Workout Photos & Videos

12 seconds ago

Swipe ⬅️ . . From time to time I catch my workout faces on video... here’s a couple snapshots lol. Although I know the video is on, I swear I’m not making up these faces haha. I legit make some funny faces while working out. Faces of hard work, pain, and trying not to 💨 🤣. . . Wouldn’t be a good workout without my Birthday Cake @drip_fit and a good Drip Fit sweaty workout sesh!! . . Don’t forget to use our code ROSSDUO to save yourself 10% and get free shipping!! . . #teamdripfit #dripfit365 #sweatysquad #allnatural #workout #yeg #yegfitfam #workouthoodie at Fort Saskatchewan, Alberta

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14 seconds ago

• 🌁 #거북선대교 그리고 #해상케블카 ⠀⠀⠀

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25 seconds ago

7 benefits of workout buddy 1.Achieve your fitness goals 💪 2.Try new things 3. Improve your form 4. Safer workouts 5.Added competition 6. Increase commitment 7. Celebrate success!🎊 ----------------------- ---------------------------------------------------------------------------- Official Handle - @little_powerhouse10 @little_powergouse10 @little_powerhouse10 . ---------------------------------------------------------------------------- . 🔼 K11 Certified Personal Trainer 🔼 Strength & Conditioning Coach 🔼 28 MINUTE WORKOUT 🔼 Online Coaching 📩 DM For Enquiries . ----------------------------------------- #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #instagood #determination #instadaily #musclegain #cleaneating #exercise at Khar West

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26 seconds ago

#Repost @ggrochapro • • • • • • Engraçado que basta você cair que aparecem 200 pessoas pra jogar pedras. Julgar é muito fácil, chamar de atleta de Instagram mais ainda, quantos Men’s Physiques profissionais existiam quando GG se tornou PRO? - Só que quando você tá no TOPO aparecem milhares de pessoas pra colar com você, ilusão! - Quando você está em baixa, voltando de lesão, errando nas finalizações, todos àqueles que lhe abraçaram, somem! E os que estão aqui, seguindo só pra consultar, começam a criticar quando surge uma oportunidade! - A vida é assim, infelizmente. - Só desejo o melhor pra essas pessoas e digo que apesar de não querer me ver no topo, DEUS ESTÁ PREPARANDO O MEU LUGAR LÁ. - Todo mundo tem a sua própria história e graças a Deus a minha é de vitória. - Sou grato e sempre serei por tudo que tenho, por tudo que conquistei com meu suor, por tudo que sei que ainda vou conquistar e por ter pessoas certas ao meu lado pra me apoiar. Gratidão a quem tá junto sem querer saber quantos seguidores eu tenho no Instagram 🙏🏾 - Não é você que torce contra mim que vai me derrubar. Quem tá junto vai tá junto eu ganhando ou perdendo 👊🏾 - Aprenda a respeitar as fases da vida, ser atleta não é fácil. Pare de julgar pelo que você ouve ou acha que sabe, pq se no mínimo nem atleta você é, dificilmente terá propriedade para dizer oq fazemos, o quão árdua é a nossa jornada e o principal, PQ FAZEMOS! ••• Fica aqui meu desabafo: se não sabe da minha história, primeiro conheça, depois critique. Deus abençoe. 🙏🏾 - MUDANÇAS, NOVAS METAS! #SomosTodosGGeÉtila • • • • • • #academia #musculacao #muscle #fit #bodybuilder #vemmonstro #treino #muscle #monster #gym #workout #fitness #manly #giant #strongman #inspiration

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29 seconds ago

나! 힘! 짱! 쎄짐! 크하핳

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35 seconds ago

When you're covered in muck and dirt after a ride, sometimes it's just easier to clean & wash your cycling kit while it's on. 😅

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35 seconds ago

約半年前の身体 ここまで、自重トレーニングで頑張ってきて、まだやっとここまで。 この身体から一年後、二年後どうなってるのか楽しみでしょうがない、頑張ろう #筋肉 #自重トレーニング #workout #フィットネス

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43 seconds ago

Hello IG🖐 ~ ~ Petite sortie hier🤗un petit 6,2kms au compteur! Comme d'habitude,un pur bonheur de pouvoir courir en pleine nature🌳😊,le seul hic...j'avais chaussé les mauvaises baskets🤪🤦‍♀️ Baskets de training+run=pas à l'aise du tout 😫 Ce fut tout de même un bon moyen de m'échauffer pour enchaîner 1h de muscu en salle 💪😋 Sur ce,je vous souhaite à tous un doux vendredi et un bon week-end de pâques🤩💕 #running #shape #picoftheday #naturephotography #booty #bodyfit #fitfrenchies #training #muscu #healthy #run #fitness #lovefitness #sportive #gymlife #ink #instafit #fitwoman #passion #évolution #détermination #nopainnogain #workout #fitmom #fitgirl

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51 seconds ago

Wake up. Kick Ass. Repeat! ***2 week diet plan >>link in bio

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52 seconds ago

✖️CHEST & TRICEPS✖️ . Double tap ❤️, save 🔐, follow for daily motivation 🤙🏼 and tag your workout buddy 👯‍♀️! . 1️⃣ Laying cable flys - 3X12 2️⃣ Flat bench press - 4S - 10, 6, 4, 2 3️⃣ Incline press - 4S - 10, 6, 4, 2 4️⃣ Incline alternating flys - 3X12 5️⃣ Incline press with twist into plate press - 3X10 6️⃣ Decline alternating around the world to fly - 3x6 7️⃣ Decline reverse grip press into press - 3X6 (each grip) 8️⃣ Skull crushers - 3S - 10,8,6 9️⃣ Overhead DB extension 🔟 Cable tricep pushdown into reverse grip- 3X12 . . . Follow👉@sculptglutes . . . credit:@lady_g_fit #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial #coreworkout #instafit #fitness #fitforHisreason #workout #homeworkout #resistancebands #queenteam #fitforHisreason #workoutvideo #fitness

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53 seconds ago

💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . @dianaiaconi I used to DREAD any occasion where I'd have to dress up. I never found anything that would fit. I felt so awkward and honestly... i truly felt ugly. I wanted to hide. I'd strategically place myself behind people in pictures just so I wouldn't appear so huge. Or I'd crop pictures and just show my face. Does that feel familiar to any of you? Now... I'm definitely not where I plan to be yet but I continue to hustle every day to get there. But now I don't have to dread any occasion to dress up to be out in public and I can actually feel decent about myself and not shy away. Its a feeling that I couldn't ever put into words... but I'll say this... for anyone who needs that sign, that extra push to get started and to do something about a situation they're not happy with... THIS IS IT. This feeling I'm telling you about is SO worth it. It's worth every sacrifice, every ounce of soreness and pain, every second spent. Every bag of chips you say no to. It's all worth it. My only regret is not believing in myself sooner. Dont make that mistake!😍 . . . #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat . #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration

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58 seconds ago

गोमुखासन( gau-moo-KHAS-anna) or Cow Face Pose 🐮 This posture is called “cow-face” pose due to the lower limbs that resemble the face of the cow. The knees with a gap in between them look like the mouth. The shin looks like side of a cow’s face. This is an intermediate level seated posture. Benefits:- It stretches and opens up your hips and shoulders It provides power to your ankles, thighs, shoulders, armpit, chest, deltoid and triceps Relieves chronic knee pain Strengthens your spine and abdominal muscles Helps decompress low spine (during folded variation) Strengthens the hip joint •RelievesStress And Anxiety. •Stimulates the Kidney. • More Elasticity to the body. Gomukhasana helps in stretching the full body parts like- shoulders, arms, chest, trapezius, glutes, hamstrings and quadriceps. Better mobility means better flexibility. •Treatment for Sciatica. 🐮 🐮 🐮 #thelilyogisclub #yoga #kidsyogateacher #kidsyoga #fitness #health #workout #love #yogafam #rainbowkidsyoga #mindfulness #meditation #fun #selflove #yogaforkids #acroyoga #kidsacroyoga #yogateacher #momlife #innerchild #motivation #yogamom #fitmom #yogaeverydamnday #yogapants #fitfam #childrensyoga #bandra #colaba #fridaymotivation at Mumbai, Maharastra

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1 minute ago

"Do we know what we want"

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1 minute ago

MBO CHALLENGE 😁: -3 toes to bar -5 reverse deadlifts -10 dips -muscle up -5/5/5 iso holds -5 pull ups -5/5/5 iso holds -1 pull up 🍒 (Or max out 💪🏼) Demonstrated by @mbo.alexg (sped up couple reps to fit 1 minute😬) Perform multiple sets for extra powerrr👊🏼👊🏼👊🏼 at Moran Reserve Fitness Station

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1 minute ago

WHOAAA MAMA. 😂

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3 minutes ago

. 점핑+바디펌프+pt 연강으로 내머리 엉망쓰😛💓 폭풍 땀 흘리고 마감후 얼른 포징연습 내 몸인데 왜 내 말을 안든는고야..? 안되면 더 열심히💪 몸치니까 남들보다 두배더 해야징😂 할수있어 먹을거 생각좀 그만해 돼지야😤😤 #자기최면 #나에게하는말

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7 hours ago

Killed it training with my bro @boosted_fk doing lots of curls, lots of light shoulder work, few sets of light dumbbell shrugs, and tricep extensions. 💪 Felt good and got another great pump. 🙏 Next 2 days are rest days. 🤘 at LA Fitness- SAN BERNARDINO -UNIVERSITY PKWY

38610
8 hours ago

Trying to get these arms bigger so did lots of volume work yesterday with the 25s and 30s with my dad. Like 7-8 sets total. Not sure. 💪 Going to be really focusing on improving my arms every way I can. 😁 Trained them later with my bro @boosted_fk for a second time. 🤘Went heavier from 20s to 45s but just doing strict concentration curls every set back to the 27.5s and 20s for burnouts. 😳 Trying to turn my weakness into my strength. 🙏 at LA Fitness - NORCO

41310
1 day ago

Decent back workout with my dad today! 🙏 Got a great pump. 💪 Just did the basics today. Stuck with sets of pull ups, various pull downs and shrugs with the 45. 🤘 Cool seeing how much my back has improved. ☺ at LA Fitness - NORCO

51716
1 day ago

Happy 1st Birthday My Lil Princes ❤️ Ishika . . You will always be my Beautiful Little Girl👼👨‍👩‍👦. . . . . I am much more me when I am with you...L❤️U 👼 . . .Happy 1st Birthday 👼My Sweetie , Cutie Pie👼❤️ . . . . . . #babygirl #baby #birthday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . #insta #instagood #instagram #instafollow #instafollowers . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . #likeforlike  #like4like  #likeforfollow #likesforlikes  #followforfollow  #follow4follow #followme  #f4f #love  #likeforlikes  #model #workout   #likeback #followback  #follow  #trocolikes  #likes4likes  #likes #likeforfollow  #like4likes  #likeforlikeback  #like4follow #likeforlike #followers

754
5 days ago

So happy to have found something that fills my heart, body and soul with so much pleasure; every damn day sports gives me the opportunity to make myself proud and feel my own energy❤️. This life who can relate? SWIPE for some crossfit exercises . . . . . . . . . . #stability #workout #core #strongcore #coreworkout #fitnessmotivation #fitness #gym #crossfit #runner #runningmotivation #muscles #excercise #burningcalories #healthylifestyle #cure #bodybuilding #photography #photoshoot #photooftheday #photographer #runner #running #runningmotivation #crossfit at IntervalPlus

31619
16 days ago

❤️

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1 month ago

20171027 Artwork by an Art Student Model: ME (@JESSMOONSEO) at Y 유학미술학원 Y Art Institute

4539
1 month ago

20171210 Artwork by 이연주 선생님 Lee Yonjoo (@leeyonjoo) Model: ME (@JESSMOONSEO) at Cheongwon Studio Short poses

44210
1 month ago

20171108 Artwork by an Artist Model: ME (@JESSMOONSEO) & a female model at Seoul Arts Center 5 min pose

59010
2 months ago

🇺🇸♾♾♾♾♾ Making Each Moment Count

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