Workout Photos & Videos

6 seconds ago

Changed my mind again.. 😂😂 Day 1 Liift4 DONE! Restarting since I didn't finish it before I had my tooth pulled. LOVE LOVE LOVE this program! 💪🔥🙌👏 - - - #timetosweat #sweat #smartshake #preworkout #blueraspberry #favourite #workout #weightlifting #weights #weightloss #weightlossjourney #beachbody #healthy #liift4 #joelfreeman #liftheavy #selflove #selfcare #bodypositive #fitness #motivation #anxiety #recovery #eatingdisorder #progress #sweatyselfie #selfie #nomakeup

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6 seconds ago

Guten Abend meine Lieben, jetzt liege ich gerade mal 2 Tage krank im Bett und langweile mich schon zu Tode. So sehr man sich manchmal wünscht nen Tag im Bett zu verbringen, arbeiten und trainieren wäre jetzt definitiv geiler 😅 . Hab eben etwas mit dem Handy auf der Dropbox gestöbert und ein altes Foto entdeckt. Und da die Vergleichsbilder mit früher immer so gut bei euch ankommen gibt's heute mal wieder so eins 😉 . Drückt mir mal die Daumen dass ich über Nacht wieder so fit werde um Donnerstag arbeiten und die Tage auch wieder trainieren gehen zu können. . Seitdem ich regelmäßig Sport treibe und mich gesünder ernähre finde ich es noch 1000mal schlimmer krank zu sein. Man hat plötzlich nur noch 5% seiner (sonst so hohen) Leistungsfähigkeit, fühlt sich 20 Jahre älter.. Was ist für euch das schlimmste am krank sein? 🤧 . _________________________ #transformationtuesday #transformation #tuesday #vorhernachherbild #vorhernachhertransformation #vorhernachher #krank #gesundheit #leistung #youcandoit #trainhard #getstrong #abnehmen2017 #thesweatlife #abnehmen #workout #gym #motivation #koblenz #koblenzcity #motiviert  #mehrrealitätaufinstagram #abnehmen2018 #lahnstein #bodybuilding #körper #berlin #seistolz #beproud at Koblenz, Germany

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10 seconds ago

12/11/18 SSB - 385 lbs x 3(V), 365 x 6(V), 315 x 8(V) Deficit Deads - 405 lbs, 3x3 (Vid of 1/3 sets) RDLs - 2555 lbs, 3x8 Goodmornings - 205 lbs, 3x8 Hammer Curls - 3x10 Cross Body Curls - 3x10 Leg Curls - 3x15 Leg Extensions - 3x20 Hypertensions - 3x15 Ab Rollers - 3x15 #powerlifting #powerlifter #powerlift #squats #squat #benchpress #deadlift #deadlifts #poptarts #flex #titan #inzer #troyvtx #barbell #gym #strengthtraining #instafit #workout #instafitness #strong #Meek #Drizzy #Championships #hiphop #hiphopanonymous #romaleos #ironaddict #liftheavy #uspa

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13 seconds ago

A day and a moment to remember. I’m no longer easily frightened. Now I can look into myself, believing that I can be a better person. And I AM better now, no doubt. Six weeks as promised, and this magical journey of transformation has opened up my horizon and bringing me to where I can never imagine. This new mindset also enable me a better person at work and life. Now I understand, it’s painful letting go, but you need to let go to embrace more. Few can really change, cuz it’s way more easy by saying, and many given up along the way. I am different now. I am lucky to have people by my side and help me go through the hardest moment of life. Now I am happy, I am thankful, and I am still looking forwards to whatsoever ahead. :) — @the_ghostdp — #拳擊 #健身 #練習 #excelsior #boxing #boxingtraining #boxinggirl #workout #fight #learnhowtofight #fundamentals #goodvibes #positivevibes #newexperiences #sanda #newmove #gogirl #gogal #combination #training #train #padwork #footwork #bestcoachever at UFC GYM Taiwan 內科模範館

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14 seconds ago

No podría dejar de verlo salir de vez en cuando. Me recuerda lo pequeños que somos en un mundo tan increíble y la estupidez humana que se empeña en destruirlo... ADEMÁS: Favorece la mineralización de los huesos Aumento de globulos blancos (los defensores del organismo) Estabiliza la presión arterial Disminuye el colesterol (la luz solar ayuda a su metabolización) Aumenta el libido y lo niveles de testosterona Regula la producción de melatonina Favorece la síntesis de la serotonina (favoreciendo el bienestar y los ciclos de sueño) pic @chechupajares #sunset #sunrise #magic #positivenergy #barcelona #beach at Barcelona, Spain

21
25 seconds ago

What do you think is handsome physique? 💪👌👌 ----- Follow👉 @ fitbodyimportant like and share follow me please Follow👉 @ fitbodyimportant like and share follow me please ✔ Dm for receptive owner credit 📩🙏 -- #fitnessmotivation #bodybulding #fitnessaddict #fitlife #fitnation #fitlifestyle #abs #shredded #gym #fitnessmodel #workout #loveit #healthyfood #training #healthlifestyle #instaport #trainstation #active #healthyeating #best #ripped #sixpack #toptags #exercise #aesthetics #fitness #workout

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28 seconds ago

Chalk = leg day.

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28 seconds ago

Welcome to the #HippoHerd AMY!!!! 💪🏼💪🏼💪🏼 She just smashed through her last day of her on-ramp 🙌🏼🙌🏼🙌🏼 She’s a local college student at Lonestar and going for Bio-Medical Engineering ⭐️⭐️⭐️ Congrats Amy!!! Let’s Get It!!! 🔥 #crossfit #crossfithouston #crossfitkaty #katycrossfit #houstoncrossfit #cypresscrossfit #crossfitcypress #tx #texas #fitness #crossfithippo #theherd #crossfittexas #crossfitter #crossfitgirls #crossfitcommunity #crossfitbox #workout #exercise #befit #getfit at CrossFit Hippo

10
38 seconds ago

Had a wonderful time at our 970Muscle Team Christmas Party! I am so very grateful to be surrounded by such exceptional people who make such a positive difference for so many🙏 Thank you Enzo’s for the delicious food and great atmosphere! #970Muscle #OnlyTheBEST #StayStrong at Enzo's Ristorante Italiano

01
38 seconds ago

Max out last night with 235 lbs on bench killed the first time, the second time I had to get a little bit of support but its all good though cause I working my way up not far from goal to being able to hit 250 lbs and then go for 315 Pushing, Pushing, go for the money, go for the money!!!! #Workout #BenchPressing #Grinding #SettingGoals at LA Fitness - ALSIP

10
39 seconds ago

i know its odd... but my wakesurf season was over way too early this year, therefore i miss it much earlier than usual, which means today and right now.. and i got a bad day (or week...) so i needed a little happy moment☺️ . because wakesurf is life.💜 . . . #ceccotorenas #wakesurf #is #life #wake #surf #lake #surfing #surfer #surfergirl #wakesurfingpics #wakesurfing #lakelife #winteristoolong #wakegang #idobtcareimsurfing #lake #zurich #summermemories #instagood #friends #goodtimes #only #love #life #workout #everyday #onlygooddaysahead

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42 seconds ago

How to Banish Parasites with Papaya Seeds Even if you’re a huge papaya fan, you’ve most likely never given a second thought to those somewhat squishy, clear-coated black little seeds that are hiding inside such a delicious fruit. Well, if you happen to be dealing with parasites, you definitely want to think twice before throwing them away! Papaya seeds are absolute all-stars for expelling parasites from the body…a capability that is pretty rare to find in any food. Intestinal parasites are more common than we realize, being that about one-third of the world’s population is infected with them. Intestinal parasites are notoriously difficult to diagnose because of the many different symptoms that can arise from a parasitic infection. For instance, gas, an itchy anus, bloating, fatigue, diarrhea, cramps, irritable bowel syndrome, mucous or blood in stools, and low immunity are just a few symptoms that can arise from an encounter with one of the many varieties. Parasites can also affect your mood and contribute to depression or anxiety. https://gooddecisions.com/foods/papaya-seeds/ @KO_WORKOUT #mentalhealth #cardio #fitness #health #fish #healthy #discipline #diet #bodybuilding #lifestyle #papayaseed #workout #chicken #muscle #turkey #boxing #meat #poultry #pork #beef  #worms #parasites #weightlossjourney #vegan #vegetarian #friedchicken

30
44 seconds ago

Boulder #shoulder day, and it’s #neverbeenbetter • I used to HATE shoulder day because it honestly scared the hell out of me after having 3 shoulder surgeries in my past. Now I realize that it was just a weakness mentally and an opportunity to #grow, not only physically, but mentally more than anything. Weaknesses only stay weaknesses if YOU allow them to, and if you’re scared to leave your comfort zone. Comfort zones are the most overrated thing on the planet. Get out of yours and watch your life evolve! 💪🏼 • #CodyWoolums #FNXFitness #FNXsupplements #BangEnergy #TrialsMakeChampions #NeverStopPushing #tattoo #ink #bodybuilder #bodybuilding #bodybuildingmotivation #fitness #fitnessmotivation #fitnessjourney #shredded #bulking #getbig #motivated #motivate #inspire #inspiration #nevergiveup #hardwork #workout #strong #aesthetic #abs at ELITE Fitness Nicholasville

21
44 seconds ago

,,What can I do to make you happy? Pass me the Hookah"😇🧚‍♂️ •Werbung wegen Markennennung• Hey Leute, kennt ihr das, wenn ihr richtig Lust auf etwas habt? Richtig ....wir verhalten uns wie kleine Kinder und nerven so lange bis wir es haben 😀🤤 In der Sache werde ich mich wohl nie ändern🙈 Ich rauche wirklich gerne Wasserpfeife aber versuche nun wieder mehr den Fokus auf den Sport zu legen 🏋️‍♂️💪so ganz ohne wird es aber nicht gehen😌 Was sind eure Lieblingssorten ? Es gibt ja mittlerweile 100te von Sorten...echt der Wahnsinn. Ich rauche zur Zeit am liebsten Lemon chill Voltage! Vorallem im @grenzgebiet_koblenz sehr zu empfehlen. Es wird Zeit das der Sommer wieder Kommt 😒auf dem Bild war ich so braun 😯😯😯 Bleibt ordentlich☺ Peace, euer Marcel ______________________________________ #goodvibes #instagood #picoftheday #pictureoftheday #summer #me #boy #fashion #style #chilling #chillout #feelings #followers #likeforlike #like #followme #followers #instagram #tuesday #night #workout #beastmode at Koblenz, Germany

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45 seconds ago

Klassisches Post-Beintraining-Seflie 😜 Egal was man trainiert, egal wie der Tag läuft: Flexen geht immer und zaubert ein lächeln ins Gesicht 😬💪🏻

01
1 minute ago

#psa When you want to be great, you’ll do bigger, better & greater things.. Get up & be great today guys‼️ at Jersey Strong

11
3 minutes ago

A little over a year ago I signed up for a daily motivated app because my day was filled with negative energy and I found myself absorbing that energy. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ It’s so easy to get sucked into the mess: traffic, hostile home environment, disgruntled colleagues, family drama, etc. This app was my way to pause, and reset for the day. I get two motivational quotes a day and while it isn’t life changing, It allowed me the space to invite positive vibes into my world on a consistent basis. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ As we enter a new season (2019 😬!! crazy right), I encourage you to find news ways to remain excited, motivated, and happy. Maybe it’s an app, a workout, meditation, a new hobbies... etc. Regardless of what it’s is give yourself the space and time to figure it out. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ @motivationapp #motivationapp #2019 #newyear #la #losangeles #dtla #fitfam #fitspo #afroopulence #fitness #motivation #workout #sweat #liveyourbestlife #socal at Los Angeles, California

20
4 minutes ago

Dance to the sound of music~🌻

11
5 minutes ago

Just warming up before they start there track session then of to Camberley boxing club to get in some more sparring🥊

01
4 hours ago

Hook touchdown raiz s/t cork a few hours before I get injured in early September. Still can't jump or run for now, missing tricking sooo bad~ at Pleyel City Beast

403
8 days ago

Non scalare montagne per chi per Te Non scavalcherebbe Nemmeno un castello di sabbia...! 🏰 🇩🇰🎈 at Rosenborg Castle

1712
18 days ago

Friday is my second favourite F word. My first is food, definitely food🍹

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