3 minutes ago
A little over a year ago I signed up for a daily motivated app because my day was filled with negative energy and I found myself absorbing that energy.
It’s so easy to get sucked into
the mess: traffic, hostile home environment, disgruntled colleagues, family drama, etc. This app was my way to pause, and reset for the day. I get two motivational quotes a day and while it isn’t life changing, It allowed me the space to invite positive vibes into my world on a consistent basis. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
As we enter a new season (2019 😬!! crazy right), I encourage you to find news ways to remain excited, motivated, and happy. Maybe it’s an app, a workout, meditation, a new hobbies... etc. Regardless of what it’s is give yourself the space and time to figure it out. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
@motivationapp #motivationapp #2019 #newyear #la #losangeles #dtla #fitfam #fitspo #afroopulence #fitness #motivation #workout #sweat #liveyourbestlife #socal at Los Angeles, California