Transformation Photos & Videos

16 seconds ago

"What lies behind us and what lies before us are tiny matters compared to what lies within us." -Henry Stanley Haskins . . . ✨The Wisdom School is officially open for enrollment! . The School is available to everyone as an offering of love. ❤️ Donations gratefully accepted. . Enrollment link in bio. . #luminwisdomschool

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25 seconds ago

Final de semana é logo ali, e nosso mais novo aumigo já está preparado com essa linda transformação. . Em nossa loja você encontra serviços de qualidade para dar aquele tapa no visual do seu cãozinho e deixá-los ainda mais lindos. 🐶😍 . . Contatos através de nossa página ou do telefone 📞 21 33148393. . Ligue e agende uma transformação para seu aumigo. 🐶 . . “Dog Chic, cuidando do melhor amigo do homem.” 🐶😍💙 . . . . . #dog #style #transformation #transformação #cao #doglovers #banhoetosa #grooming #groomer #qualidade

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52 seconds ago

Cornelius Seals lost 52+ pounds personal training with me in 6 weeks or less and skyrocketed his basketball game. Ridiculous results. My availability is almost gone. Get in while you can. I have the best portfolio and most powerful testimonials around. I am the only doctor recommended trainer around this speaks volumes when investing in your health! Mind body spirit training. We have Private nice quiet gym. Spa access!! 🤗🙏 #npc #PersonalTrainer #bodybuilding #love #model #mua #california #losangeles #fitness #basketball #sandiego #inspiration #gym #transformation #weightloss #motivation #aztecsupplements #travel #entrepreneur #lifecoach #fashion #beautiful

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1 minute ago

Ser loira e ter cabelos lisos é o desejo de muitas mulheres, e claro para chegar a esse resultado, recorrer aos diversos tratamento. No entanto, sem os cuidados adequados, antes do procedimento os fios podem ficar sensibilizado. Para chegar a esse trabalho belíssimo foi feito um cronograma capilar de tratamento antes do procedimento. Para assim chegar a um resultado com o fio saudável e sem danos. #loirosperfeitos😍😍 #loirodivo👑 #blondehair #beautiful #blondedivoo😍🔝😱 #blondofdream #blondehair #inspiration #blond #hairofday#hair #style #nildastylehair #bairronovo #olinda #hairdossonhos💇 #blondofdream #loiras #loiroperolado #freehands #transformation #blondpearl @ Salão Nilda Style Hair at Salão Nilda Style Hair

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1 minute ago

If you don’t rate me shame on you ⏳ at Oak Gym

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1 minute ago

Building some lean mass at the moment and got my 60 day measures today... I am over the moon to have gone beyond my initial August goal of 18% BF and managed to land at 15% BF in February!! Huge thanks to @daveroberts65 for his support and amazing programme thats been keeping me on track and enjoying the journey 🤙🏼 also seeing amazing results from @musclefooduk #selfie #weightlosstransformation #transformation #dubai #summerholiday #2019 #fitnessmotivation #fitness #gymmotivation #weightlossjourney #musclefooduk at Bannatyne Health Club & Spa Wildmoor

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1 minute ago

Wednesday done couple of snacks today but not something I would have every day but it’s in my book so can’t deny I’ve had it and I’ve also sent every picture to my PT too. Skinnypigs was new routine and was absolutely brutal I’m hurting even now. #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworlduk #slimmingworldjourney #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmingworldmeals #slimmingworldinspiration #slimmingworldrecipes #food #love #weightlosstransformation #slimmingworldblogger #sw #slimmingworldplan #weightlossjourney #transformation #foodblogger #healthyfood #lovefood #lowsyn #onplan #foodoptimising

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2 minutes ago

✨jambes✨ Fatigué et un raz le bol total ce soir... cela dit c’est le jour des jambes ce soir, alors peu importe se qui se passe dans ta journée, tu t’es fixé un objectif, tu t’es fixé un programme à suivre, alors va au sport et fait ta séance. La fatigue ne m’a pas gâché ma séance, après chaque série l’envie de me surpasser revenait, donc quelques squats et du leg extension de folie. Sur chaque nouvelle série, j’augmentais gentiment les poids afin d’arriver à la limite ultime de mes muscles... Ce n’est pas ma série préféré mais il faut la faire. Courage à vous les amis . . #fitness #training #transformation #motivation #bodybuilding #musculation #nopainnogain #fitnessaddict #fitfrenchies #teamshape #inshape #fitfrench #inspiration #determination #nevergiveup #fit #fitnessmotivation #instafit #fitnessmodel #sportaddict #french #amazing

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2 minutes ago

Yasss soul from....posting this from experience and open to meeting more beautiful synchronicities of radiant light...thank you...you know who you are... I love you • • • • • • • • • • • #truth #lovewise #elevate #bliss #holliraja #innerchild #reflect #pictureoftheday #1111 #atx #transformation #grateful #higherself #austintexas #unityconsciousness #oneness #messenger #vibrationalhealing #knowthyself #innerwork #rainbowprophecy #theshift #iloveyou #theawakening #freedom #movement at Austin, Texas

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2 minutes ago

smith machine back & shoulders workout💪🏼 - here’s a few easy things you can do on your next back & shoulders day to get a good workout in on just one machine!!🤩 - day 51/66 @gymshark🦈 - #gymshark #gymshark66 #gymsharkwomen #gymsharktrain #motivation #train #gym #fitness #fitspo #instafit #booty #health #nutrition #grind #goals #fitnessmotivation #work #glutes #mentalhealth #transformation #strength #selflove #fitnessaddict #fitfam #muscle #gainz #happy #bodypositive #back at Durham, New Hampshire

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2 minutes ago

I started a new biggest loser challenge, and have not updated at all! So, 4 weeks on keto... lazy keto. I’ve lost 13 lbs, I feel healthier, i eat healthier than I have in a LONG time, I’ve lost inches all around my body, I feel comfortable in clothes again, just overall more confident! I have reached my weight loss goal, I still have 6 weeks left of this #biggestloserchallenge what next?! Flexibility and strength I think! *1st photo was taken on feb 1st* #ketotransformation #ketoweightloss #ketodiet #keto #weightlossjourney #transformation

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2 minutes ago

REAL TALK: What is holding you back from reaching your goals??? A whole lot of EXCUSES???? Don’t let excuses get in the way of your dreams and aspirations. Work hard and stay consistent. It’s okay to be stubborn and persistent to fight for a healthy and fit lifestyle. And remember slow progress is better than no progress! #tercacomounamula . . . . #lowcalorie #getresults #transformation #fitgirl #healthy #healthylifestyle #nutrition #healthymeal #gainz #motivation #inspiration #lowcarbs #goalweight #weightlossjourney #fitnessjourney #confidence #bodyconfidence #healthyeating #lifestylechange #healthgoals #fatloss #losingweight #weightcontrol #vitamins #bossbabe #womenempowerment #latinasalpoder

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3 minutes ago

Positive people also have negative thoughts, but they just do not let those thoughts grow and destroy them. You can deal with the annoyances of everyday life positively by removing these negative thoughts, and improving your approach to life. The way you approach everyday life depends on your state of mind. Your mood will have a direct impact on your health and quality of life. It will probably be difficult to change your professional life, your family, your relationships, where you live, or other fundamentals that generate negative thoughts. #motivation/ #transformation #love #entrepreneur #prayers #ambition #womeninbusiness #womanwithambition #players #entrepreneurship #blackgirlmagic #expert #success #positivevibes #positivequotes #christianentrepreneurs #photographer @a.smoments #makeupartist @makeup.by.alexe

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3 minutes ago

Last nights dinner was spaghetti squash with extra lean ground chicken, cooked by @gissi06 It tasted really good and a great healthy alternative to regular spaghetti!

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3 minutes ago

• G & M C A F E • . Have you visited the G&M Cafe yet? We serve delicious freshly cooked breakfasts, brunches, lunches, cakes and the finest Coffee in town. You can enjoy a cold glass of Champagne with the girls at brunch, or a much deserved Friday evening Beer. . You can enjoy a full cafe service brought straight to your chair whilst visiting the salon. Lunch and a glass of wine whilst your colour is taking? Amazing! 🥂 . The G&M Cafe is open to anyone whether you have an appointment at the salon or not 👍🏼 . We look forward to welcoming you all over this fabulously sunny half term break! at Amersham, Buckinghamshire

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3 minutes ago

I had every intention of waking up early, working out and eating clean today. But Wesley woke up at 5am to nurse then fell back asleep so I did too. Then my girlfriend brought over donuts and we had a coffee play date instead. I am still going to try and get my workout in! But hey this is life and my life includes donuts!

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5 minutes ago

Lifting weights has given me so much confidence in myself. It has helped me believe in myself. In the gym is where I have proved myself wrong, proved to myself that I am stronger than I think, Proved to myself that I can do anything I set my mind to. 💪🏽 To think of where I was just a year ago today makes me beyond thankful for where I am now. I had a kick ass leg day today. One that makes me question what the hell I’m dong, one that lights a fire in me, one that made me proud of myself. 💁🏼‍♀️ So, just remember you can do anything you set your mind to. It might take some time, it might not come easy, but it will come if you work for it. So CHALLENGE yourself, it might just surprise you. 💜☺️💜

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6 minutes ago

It was the ship of dreams to everyone else. To me, it was a slave ship, taking me back to America in chains. Outwardly, I was everything a well brought up girl should be. Inside, I was screaming. -Rose So, why did Rose board the Titanic? What she longed for more than anything was freedom and adventure. She could have walked away at that moment and found it around it down the street. But she didn't. Why? Because she would have done anything to get her freedom except the one thing she absolutely HAD to do to get it. She had to give up her identity of "everything a well brought up girl should be." She had to give up the engagement to the asshole millionaire. She had to give up EVERYTHING ELSE to get what she wanted most. Which is part of why Titanic was such a blockbuster. The most important thing you need to understand is that heroes are ill-equipt to get what the want. Because PEOPLE are ill-equipt to create their own transformation. They MUST be called to action. They must be guided through it. They must be taken to the stern of the ship and told it's time to spread their wings. It's the only way they will ever do the things it takes to get their transformation. So, if you aren't calling your heros' to action, you aren't just holding back your business, you're holding back on what they NEED from you most at that moment. You can't support them on their journey to get what they want if you can't call them to take the first step. If you're struggling to make calls to action, this is the mindset shift you need to make: When you call your audience to action you aren't doing it for YOU. You are doing it for THEM. The want and need you to challenge them. To take a stand for what they want when they are ill-equipt to do it themselves. And the best part is that when it is done from a place of service, it's never icky, manipulative, or salesy. Don't phone-it-in. Don't apologize for taking a stand for their desires. If you're STILL struggling to call them to action, PM me so that we can create copy that calls them to their transformation. at Clearwater, Florida

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6 minutes ago

You. Better. Work. This jaw dropping transformation took 4. Whole. Hours. 😱 so worth it This client was coming to the salon for her first time after a very bad experience a year ago that cost her a lot of her length. She ended up with a bob 💔 But determination and patience got her where she wanted to be in the end. Heres the breakdown Platinum card = 220+ 3 extra bowls + extra time = 60 Shadow root = 40 Extra toner = 20 Haircut = 30 Blowdry = included -20% off first time client discount Total per service = $296 Total per hour = $320 at Bliss Salon Malaga

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17 minutes ago

Look at this for a transformation, @higgins7953 when she first started with me couldn't do a push up let alone a pull up now she's smashing out 6 pullups of x2 sets and 12x push ups one after another. All my clients are getting great results the past few weeks well done, it's not just down to me, its down to how much you are willing to push yourself, and if you want that extra push to lose that fat, tone up, build muscle or general strength and fitness then feel free to message me and book in for a free consultation at @dwfitnessfirstbromborough . Even if you're not a member of DW we have day passes and taster days, you don't even need to be a member of this club, inbox me or text me on 07554976542 to make that first step to change. . . . . . . . . . #weightloss #bodyfat #transformation #followers  #likeforlike #followforfollow #personaltrainer #personaltraining #exercise #commitment #diet #nutrition #instafit #transformstiom #pullups #back #strength #powerflifting #gym #fatloss #muscle #shredded #definition #confidence #mfp #wirral #bromborough #merseyside #dwfitnessfirstbromborough #dwfitnessfirst at DW Sports Fitness Club

122
1 hour ago

“𝐍𝐨 𝐨𝐧𝐞 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐭𝐨 𝐫𝐞𝐬𝐜𝐮𝐞 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟: 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐝𝐞𝐦𝐨𝐧𝐬, 𝐲𝐨𝐮𝐫 𝐥𝐚𝐜𝐤 𝐨𝐟 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐲𝐨𝐮𝐫 𝐝𝐢𝐬𝐬𝐚𝐭𝐢𝐬𝐟𝐚𝐜𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞. 𝐎𝐧𝐥𝐲 𝐬𝐞𝐥𝐟-𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐠𝐨𝐨𝐝 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧𝐬 𝐰𝐢𝐥𝐥 𝐫𝐞𝐬𝐜𝐮𝐞 𝐲𝐨𝐮.”🦋

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