7 seconds ago
Looking back all my focus was stripping bfp. And I’m really not impressed with how “little” i was.. 67kg and yeah I had abs but I was a size small in all my clothing.. now 15 months later @ 82kg I’m filling out a medium and yeah not quite as lean but I feel so much stronger, healthier and fitter! Still got a long way to go but I’ll let you know on a little secret of mine...
I stopped caring about bfp
I stopped looking at scales
I stopped being critical on calories and macros
I stopped being a little bitch!
What I started doing, was only focusing on being consistent, and constantly trying to push my limits, my comforts and beat my records. My only goal right now is to go beast mode. I don’t care about fat or size. They will fall in line because they have to!
#gains #transformation #look #makeachange #fitfam #instafit #superiorcrew #gymshark #muscle #bodyfat #consistant #hardwork #bulk #beastmode #anytimefitness