Movement Photos & Videos

21 seconds ago

Programing to place the right amount of stimulus to get results. Programs work when they can go somewhere providing a Base skill that can develop into something rewarding is a regular part of my programs. For you the client having this reward is much more than the numbers. It proves you can do more rather than some semi relevant number. The program builds but I believe must change and stay varied over time, not a random array of exercises but a change to your skill Base so that your body and brain is continually learning. #holism #holistichealth #humanathlete #personaltrainer #amncoach #amnpractitioner #fitness #movement #movemore #gymnastics #flexibility #stronger #evolution

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21 seconds ago

This year the @sidancellc company dancers guided the creative process of their annual photoshoot. They each decided on their movement and a quote that best represents them as a dancer. They did such a great job through the whole process! @movementinmotionphotography @heatherbooysenphotography #heatherbooysenphotography #movementinmotionphotography #dance #dancer #maledancer #dancephotography #dancephotoshoot #danceohotographer #acro #flexability #boyswhodance #photography #blackandwhitephotography #photographer #movement #passion at SI Dance, LLC

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33 seconds ago

••Ήσουνα κι εσύ αυτή . . . ~ που κυνηγούσες την βροχή ξυπόλητη . . . ••Και με την ηλιόλουστη μάτια σου • στρεφόμενη προς τα ουρανία ~ έτρεχες με ορθάνοιχτο το στόμα ••Να σώσεις όσες σταγόνες μπορείς ~ μην πάνε χαμένες • πεταμενες • άσκοπα στο δρόμο ••Και έπειτα ψάχνοντας την πόλη ~ σε σοκάκια • παγκάκι • και σκιές ψιθυριστές ~ τριγυρνούσες καλπάζοντας • ακούραστα να με βρεις ~ κελαηδώντας το όνομά μου μαγεμένο νυχτοπούλι ••Μήπως να μου μοιραστείς •τα θεία δάκρυα αυτά που μάζεψες • κλέφτη της αυγής ~ ελπίδα να με ταΐσεις και χαρά ~ να μου ψιχαλίσεις κι εσύ • αγάπη • ποθώ και στοργή ••Σκύβοντας προσεκτικά • σιωπηλά πάνω μου • με το γυμνό σου χάδι ~ και απλώνοντας τα άστρα • πανό απ’το κοιμισμένο βλέμμα μου ~ μια βελούδινη κουβέρτα για τα όνειρά μου . . . ~ ~ ~ ~ • • • • ~ ~ ~ ~ • • • • ~ ~ ~ ~ ••You were once her ~ who chased the rain barefoot ••And with that sundrenched gaze of yours • turned towards the heavens ~ you ran with your mouth wide open ••To rescue as many drops as you can • might they not be lost • thrown away • needlessly on the street ••And afterwards you searched the city ~ in alleys • on benches • and whispered shadows ~ you wander galloping • tirelessly to find me ~ your bird song calling my name magical nightbird ••Might you share those divine collected tears with me • thief of dawn ~ feeding me hope and joy ~ drizzling me over with • love • passion & nurture ••Leaning carefully • quietly over me • with your naked caress ~ and spreading the stars • over my sleepy gaze ~ a velveteen blanket for my dreams . . . { ~ Equus the SkinHorse ~} •••••••••• #mma #gymnastics #fitness #fitnessmotivation #motivation #inspiration #athens #greece #brazilianjiujitsu #nyc #brooklyn #brooklynbridge #children #kids #movement #life #love #bjj #bjjgirls #bjjlifestyle #strength #story #jiujitsuforeveryone #dance #fujifilm #fujifilmhellas #film #gypsy @thomasmihailos @fujifilmx_us @fujifilm_northamerica @fujifilmglobal @fujifilmeu @city_of_newyork @brooklynbridgeig at Brooklyn Bridge

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57 seconds ago

Hey everybody! I had this amazing opportunity to be on the news this past weekend📹 and really put some effort into growing the Calisthenics Community😁 We, as calisthenics practitioners/influencers/athletes, don’t get this chance very often. ❗️So let’s take advantage of it while we can❗️Talk, share, repost, SPREAD the message! Let’s make the most of this😎 Some are already doing it (special thanks to @waa_muh @ufcl_sports @arcael_ @richroysterr @zachruffo and many more) Join this amazing group and let’s see how many lives we can change😉 • This segment is just the part I was in. Link to the full story is in my bio. • Please SHARE SHARE SHARE, it’s amazing what we can do if we work together💪🏽 — #iMuscleUp #iMu #JustGetMovingwww.iMuscleUp.com@iMuscleUp mission | Creating Leaders Who Inspire People To Just Get Moving. — Our vision is to be the spark that motivates you to engage in and pursue the 5 iMuscleUp values in your life. — @iMuscleUp Values 🔑 #Movement #GivingBack #Innovation #Positivity #ContinualLearning#calisthenics #training #workout #shredded #abs #sports #fit #gains #awesome #motivation #inspiration #killasthenics #fitness #muscle #streetworkout #athlete #athletic #bodyweight #exercise #strong at FIBO USA

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2 minutes ago

🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺 Here is a little peak at part 2, going to bring the whole dance together soon. Might even make its way to you tube over the holidays 🙌🏻🙌🏻 watch out. Thanks to @lucycoxx and @_izzy.bd_ for killing it and as always @shakedanceuk for the opportunity you keep creating 🙌🏻 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #dance #dancer #dancing #choreography #bournemouth #ydna #youngdreamer #youngdreamernextachiever #socialmediamarketing #fitness #motivation #positivity #stay #alessiacara #zedd #music #streetdance #class #fun #teaching #movement #performance at Bournemouth

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2 minutes ago

Mace gainz: June 2018 - December 2018 - Throwing gains throughout the year. Notice the improvements in lumbar decompression, thoracic rotation, and lateral shifting of my ribcage and pelvis. Although there’s still lateral shifting in both the before + after, I am maintaining structural integration of my body better in the after and the lateral shifts are less “empty”(I.e contributing more to force production with a greater number of places for the body to anchor tension from). Still have a ton to work on, but the work is clearly cut out for me and all I have to do is execute. All aboard the gain train 🚂 💪 - #scoliosis #functionaltraining #functionalpatterns #slinging #functional #functionalmovement #mobility #biomechanics #functionalfitness #training #fitness #lifting #movement #deadlift #squat #bench #powerlifting #olympicweightlifting #olympiclifting #strongman #crossfit #weightlifting #yoga #fpallday #posture #core #results #mace #steelmace

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3 minutes ago

ONE YEAR // It’s been a full year since I left my corporate job and since he started his own company. One full year of highs and lows, learnings and lessons, successes and also WTFs. But through it all we have learnt that now more than ever, we are the best team and we cheer on and support the sh*t out of each other. And that’s worth all sorts of celebrating this holiday season #tistheseason #oneyearlater #lotstocelebrate #biggestfan #jessenadine

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4 minutes ago

Introducing our Ambassador of the Week series! Every week we will be featuring a #restartthehart ambassador to put a face behind the movement. ••••••••••••••••••••••••••••••••••••••••••••• Name: Emily Santarsiero Background: Born & Raised in Glastonbury, CT Professional: Marketing Assit for @YelpHartford , Actor/Comedian Favorite Hartford Restaurant: Ugh so many! It’s a tie between Costa del Sol, Bears & Tangiers. Favorite aspect of Hartford? I love the creative community here. There’s artists, musicians, performers & all types creative minds doing exciting things. What would you like to see in Hartford? It’s definitely already happening which is so inspiring to witness, but I would love to see more people taking action in bringing our community together. Fun fact: To deal with 84 Traffic, I blast my favorite music & have a dance party in my car. So if you’ve seen some crazy girl rocking out on the highway it’s probably me 😜✌🏻 #yelphartford #retartthehart #hartfordct #movement #city #life #fun at Hartford, Connecticut

10
5 minutes ago

DONT DO THE LEBRON AVAILABLE NOW!!!! YOU CAN HIT ME OR MY PARTNER @c45skylit to grab yours. $20 each. SIZE M,L, XL, 2XL SOLD OUT!!!! AVAILABLE IN S and 3XL Thank you to everyone who has purchased a shirt we appreciate you all. #skylit #skylitclothing #skylitclothingco #skylitordielit #skyliteverythingyabish #keepitskylit #clothing #streetwear #brand #snapbacks #embroidery #supportlocal #sacramento #sac #916 #capital #california #cali #SL #movement #takeover #dream #believe #stickers #slaps #dontdothelebron

20
5 minutes ago

Playing in my polar bears (@kft_brands shorties)...with blocks 🤪 ....I mean obviously slippery ice blocks...bc that one slipped right off my bum at the end...but I’m not sure what I was thinking with that placement anyway 🤨

141
6 minutes ago

Through consistent practice, we improve and develop good, strong habits. But you want to make sure you are practicing the correct habits! Private Pilates Training can help ensure that you are developing the right ones. That extra set of eyes all on you is invaluable! 🧐👍 ... ... Check out our private training specials through our linktr.ee in our bio! ... ... #wholelivingpilates #pilatescoloradosprings #pilatescolorado #pilates #coloradolife #coloradosprings #coloradogram #colorado #cos #cosprings #briargate #holistic #movement #movementheals #abdominals #lowbelly #workout #classicalpilates #privatetraining #personaltraining

50
6 minutes ago

Pravilna kretnja i konstantan rad nogu su jako važni u svakom sportu, a naročito u boksu! Najmanje 2 runde na svakom treningu posvetite samo kretnji. Nagrada će biti velika! 🥊💪 Proper movement and leg work are very important in every sport, especially in boxing! Devote at least 2 rounds of each training to practice only leg work. The reward will be great! 🥊💪 #boxing #legwork #movement #boxingtraining #boxingcoach @boxinghousebgd at Boxing House

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7 minutes ago

TUESDAY (Rino) - 11:20am – Static Pole L1 Coed w/ Ashlee -------- 5:30pm – Look Good Naked w/ Ashlee 6:00pm – Free Pole Intro Class w/ Britney 6:40pm – Static Pole L3 Coed w/ Ashlee 6:40pm – Contemporary Dance Coed w/ Lauren 7:50pm – The Skin Series (L2+) w/ Ashlee 7:50pm - Luvin the Lyra coed w/ Sarah 9:00pm – Twisted Coed w/ Alena . . . #teasestudiodenver #teasers #workout #denver #denverpole #denverworkout #colorado #coloradopole #polefitness #fitness #polefit #movement #poledancing #polecommunity #getfit #strongissexy #teasestudiorino #groupfitness #denverdancers #movement #pole #dancers #lyraclass #hammockclass #flexibility #stretching #burlesque

60
7 minutes ago

SHOULDER CLOCKS by @guerrillazen - This is a great exercise. - It will help you: 1) Improve your posture 2) Train your shoulder retractors 3) Learn how to not overextend your lower back 4) Improve your overhead range of motion - and ultimately bulletproof your shoulders… - Each time you raise the arms up and return to the hips is one set. - I’d recommend doing this for 4 sets of 10 every other day. - When performing this make sure you squeeze your butt and abs hard. - You don’t want to extend (arch) too much from the lumbar spine (low back). - A little bit is natural, but try to fight the urge… - Additionally, if you find this too hard then reduce the tension on the band and give it some slack. - You can also do the stretch I showed a couple days ago where you put your elbows on a bench and PNF stretch your lats. - That exercise done before this one will make this one a little easier to complete. - If you have any questions about this exercise then comment below and I will help you out <3 - *TAG SOMEONE BELOW WHO SHOULD TRY THIS EXERCISE!* - #qigong #taichi #posture #mobility #mobilitytraining #mobilitywod #alignment #stretching #posturecorrection #posturecorrector #flexible #flexibility #flexibilitytraining #rotatorcuff #correctiveexercise #yoga #flow #movement #bodywork #smr #foamroller #posturecorrection #posture #thoracicoutletsyndrome #shoulderrotation #biohacking #rewildi #rewilding #primal #paleo #bodybuilding at Petoskey, Michigan

410
7 minutes ago

🏋️‍♀️Doing a squatting exercise with knees bending past the toes has a stigma, and quite frankly, it shouldn't. Bending your knees over your toes is completely normal and our knees are meant to do it. . 👉Squatting exercises that emphasize a knee bend past the toes are very good at loading the knee and quadriceps. They can be very effective at improving knee and quadriceps strength. . ⚡Pain with squatting knees past toes isn't unheard of. If this is you, it doesn't mean you should avoid these movements. The body is very adaptable and you can gradually reintroduce this movement through these types👆 of exercises to increase the resilience of your knees. . 👆Try these exercises and don't be afraid to bend your knees past your toes! . 💥Tag or share with a friend!💥 at Fort Collins, Colorado

101
8 minutes ago

In case you missed it: the FitLabPGH Podcast episode featuring @reutebh interviewing Ed Shvarts, Owner of @vilkabistrobethelpark4607 is now available - download the episode today from the FitLabPGH Podcast link in my bio! When you go to Vilka Bistro in Bethel Park (South Hills of Pittsburgh), you can expect great food and service, and whether you go the “healthy” route or choose something more indulgent, you know the food will be fresh and made in-house! After you’ve downloaded this episode: follow @vilkabistrobethelpark4607 on social media; try the restaurant if you’re in the area; and subscribe to the FitLabPGH Podcast at www.FitLabPGH.com (link in bio) for notification of future releases. #eatrealfood #justeatrealfood #fitlabpgh #moving2live #pittsburgh #pgh #pghfood #pghpodcast #pghfoodie #podcast #pittsburghfoodie #bethelpark #vilkabistro #movement #movemore #movementculture #movementlifestyle #healthylifestyle #activelifestyle #foodisfuel #freshfood at Vilka Bistro Bethel Park

10
8 minutes ago

‘a cold chill of fear cut through me I felt my heart contract to my mind I brought the image of light and I expanded out of it my fear was just a shadow and then a voice spoke in my head and she said, dark is not the opposite of light it's the absence of light and I thought to myself she knows what she's talking about and for a moment I knew what it was all about’ - beastie boys . . . #wisdomoftheday #darkness #light #opposites #absence #beastieboys #quoteoftheday #namaste #namastizzle #wien #vienna #yoga #poetry #art #movement #stillness #goddess #warrior #budokon #budokonyoga #abs #shoulderskneesntoes #lockerroomtalk at One Yoga - Vienna

130
8 minutes ago

I love this guide from @precisionnutrition! Be sure to look through each guide, focusing on tips for overall WELLNESS, NUTRITION & MOVEMENT! I use this method of changing and implementing small habits with my coaching clients. I find they are way more successful when we implement things slowly and over time. This help achieves that overall healthy lifestyles versus just a quick fix 😉💪🏻🙌🏻. #Repost @precisionnutrition with @get_repost ・・・ #ICYMI 🤔 Yesterday, we encouraged you to think of your health and fitness efforts as a dial that goes from 1 to 10.⠀ -⠀ 🔛 There are times when we want to dial our efforts up, and times when we want to dial them down. But we never want to turn the dial off completely.⠀⠀ - ⠀⠀⠀ 👈🏽[SWIPE LEFT] for examples of how you can dial your overall wellness, nutrition and fitness levels. - 🔑 The key is to embrace imperfection and do something— anything— every day. #wellness #fitness #nutrition #health #movement #healthyliving #goals #tuesdaytips #precisionnutrition #jiujitsu #bjj #weightloss #stressrelief #selfcare

80
9 minutes ago

🙏 We have a culture of sitting. It started when we were young... We had to go to school and "sit still" in class all day. Now we have to sit at work all day. When will the sitting stop? Did you know that you have to exercise for at least 90 minutes a day to combat your daily sitting? How many people come close to hitting that number? It may be, almost, impossible for some. This is why it is important that we try to take a break. Get up, stretch; make sure that your body is getting a little bit of movement every hour. It is necessary. When we do not use something consistently, we lose it. We can see that happen with certain skills we do not practice often and with our body when specific muscles are not being used. Sitting is the new cancer... It causes our bodies to lose their abilities as we get older. Do not allow that to happen to yourself. Do not wait until you are old and then wonder why your body is not working the same way it used to. Take the time now. Your future body will thank you for it. 🙏 #namaskartoyou #movement #body #health #wellness #fitness #keepitmoving #motivation #bodylove #moveyourbody #physical #physicalhealth #physicalfitness #inspiration #physicaltherapy #occupationaltherapy #ot #pt #therapy #yoga #asana #humanbody #walking #sitting #running #active #activelifestyle at Miami, Florida

221
9 minutes ago

Huge s/o to Hannah for reaching out and joining the BattleField Fitness family. She has been fighting one of Lives biggest battles and has been killing it. Keep up the hard work and welcome to the family that will never turn their back on you. #movement #gym #gymlife #gymmotivation #fitness #fitnessmotivation #fitnessjourney #fitnesslife #motivated #fitspo #fitsporation #workout #workouts #workoutmotivation #training #physique #shredded #muscles #muscle #fitlife #fitfam #transformation #changes #noexcusesjustresults #Repost @hannahann1113 with @get_repost ・・・ My battlefield fitness shirt came in the mail yesterday, && I rocked it at the gym Super late last night.! I am facing the biggest battle of my life, && it’s a battle I’ll have to face for the rest of my life. I’ll always worry, any little pain I’ll freak out, it’s going to be rough, but if I’ve made it this far I can do anything I set my mind too. The support group I have standing behind me makes everything all that much easier to face. 💕 #clubfit #battlefieldfitness #ovariancancer #fighter @battle_field_fitness

151
9 minutes ago

last event in my series 'Noches de Tablao' for this year will be dedicated to flamenco, electronics and jazz. don't miss the opportunity to listen and watch my wonderful guests - Žiga Murko and Anja Mejač!!! friday, december 21 at 20:30 Pocket Teater Studio 🕹️ seat reservations: [email protected] & 070 325 522 @zigamurko @anjamejac #urskacenta #flamencoelectronico #creativemindset #limitless #pocketteater #ljubljana #nochesdetablao #eventsinljubljana #dogodkivljubljani #dance #movement #sound

91
10 minutes ago

“Movement never lies. It is a barometer telling the state of the soul’s weather to all who can read it.” – Martha Graham . Exercise benefits the body as well as the mind and the soul! Get moving in one of our fitness classes this week. Challenge yourself and try one you haven’t taken before. Browse our complete list of classes on our website: https://www.palmhealth.com/classes/ . . #movement #mindbodyspirit #totalwellbeing #tuesdaythoughts #tuesdaytips #motivationalquotes #getmoving #getmovinghavefun #exerciseformentalhealth #mindbodysoul #palmhealth #healthquotes #fitnessmotivation #stayactive #exerciseroutine #activities #fitnessclasses #weeklychallenge #trysomethingnew #neuroplasticity #functionalfitness #lifestylemedicine at PALM Health

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10 minutes ago

In case you missed it: the latest episode of our sister podcast FitLabPGH featuring @reutebh interviewing Ed Shvarts, Owner of @vilkabistrobethelpark4607 is now available - download the episode today from the FitLabPGH Podcast link in our bio! When you go to Vilka Bistro in Bethel Park (South Hills of Pittsburgh), you can expect great food and service, and whether you go the “healthy” route or choose something more indulgent, you know the food will be fresh and made in-house! After you’ve downloaded this episode: follow @vilkabistrobethelpark4607 on social media; try the restaurant if you’re in the area; and subscribe to the FitLabPGH Podcast at www.FitLabPGH.com (link in bio) for notification of future releases. #eatrealfood #justeatrealfood #fitlabpgh #moving2live #pittsburgh #pgh #pghfood #pghpodcast #pghfoodie #podcast #pittsburghfoodie #bethelpark #vilkabistro #movement #movemore #movementculture #movementlifestyle #healthylifestyle #activelifestyle #foodisfuel #freshfood at Vilka Bistro Bethel Park

70
11 minutes ago

“because you don’t put regular fuel in a bugatti⛽️” • • was on a work trip to new orleans last week and boyyy am i feeling the repercussions of it..fueled my body with 💩 and now i feel like 💩 everything is connected, people. it takes time and effort to rid your body of toxins and bad foods but once you do and not only see, but feel the difference, you’ll never look back. you’re not a dodge neon, you’re a bugatti ✨ #muse #movement #fuelyourbody #health #fitness #welness #energy #toxins #lifestyle #bugatti #89dayobsession #liift4

80
12 minutes ago

"Details Count Experience" #tenacity #tuesday 😉 . . Silver Package: Handwash, Handwax, Meticulous Vacuuming, Detailing, Tireshine, Streakfree Windows. . . Details Count, continuing to the raise the bar! 🏃🏾‍♂️💨 . . Clean comfortable lobby complimentary Wifi, Cable Tv, Coffee,Tea, Water #detailscountexprience 👌🏾 . . #support #small #businesses #vehicle #hygiene #auto #carcare #steam #clean #shampoo #tencity #tuesday #winning #licensed #insurance #marketing #branding #raisingthebar bar #innovation #movement #instagood #instaphoto #brand #businessowner #southcarloina #detailscount #idetail #work at Details Count Professional Detailing, LLC

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12 minutes ago

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23 minutes ago

The Performance I Edition of 10. Screen printed on Fabriano 200gsm. Image size 40 x 28.5cm Paper size 56 x 38cm £45 unframed at Bath, Somerset

112
26 minutes ago

The Performance II Edition of 10. Screen printed on Fabriano 200gsm. Image size 40 x 28.5cm Paper size 56 x 38cm £45 unframed at Bath, Somerset

81
28 minutes ago

JUST BC I CANT GIVE IT UP...... ITS A 3KAY THANG 🎶🎶 LINK IN BIO🎶🎶🎶🎶🎶IM KAYBE..🎶LOOK FOR US - 3KAY MOVEMENT - ON SOUND CLOUD ...MY MIXTAPES... CAN WE GET SOME LOVE✌😋🎶💯 #showlove #magic #stl #repost #dreams #life #like #need #love #share #3kay #movement #new #soundcloud #live #goodvibes #future #grinding #world #hiphop #goals #support #superstar #reality #lilskies #dreamcatcher #light #bright #xxxvideo #xxxtentacionedits @3kay_movement_jayb @3kay_movement_kaykai @3kay_kaydoe @lilskies @wizkhalifa @landonvoncube @yungpinch

51
2 hours ago

Balance much? . . An essential part of my training is teaching my students new movements/ exercises/ drills... Kelley W is 1 time on the Swissball. Like literally ON it! . . Train responsibly with Active Body Concept! at Quality Life Fitness

151
1 day ago

Most people who work in front of a computer do so for 7 hours or more. That’s why being in good posture is so important. We can help. Stay tuned for launch date. Sign up on link in bio and follow us! . . . #posture #health #healthylife #healthylifestyle #wellness #healthiswealth #fit #fitness #workout #movement #sitting #back #exercise #wellnesscoach #coach #ergonomics #ergo #brightday #yoga #run #bike #positivevibes #bodypositive #bodypositivity #strong #staystrong at San Francisco, California

41449
1 month ago

Once the wind, frame

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