Motivation Photos & Videos

11 seconds ago

Training today, we smashed back and no’s. My mate that own Port Shepstone Super bodies. Trained so hard got cramps. Just forgot I am on holiday 🤣🤣😂. . #healthyfood #healthylifestyle #healthyeating #trainingday #cardio #digdeep #strong #fitness #muscle #stress #healthyfood #gym #gymmotivation #gymrat #live #nutrition #nutritionist #coach #push #ripped #motivation #painforgain #healthpro #disipline #consistency #fatloss #weightloss #hiit #life #friends #trainingpartner at Superbodies Port Shepstone

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16 seconds ago

💪🏼 never stop progressing success comes day after day sweat drop sweat drop maintain consistency and dedication follow our suggestions 👉🏻@fc_alien @giufioor . . • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise at Palestra Esprit

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24 seconds ago

Nasıl gidecek bu basenler, bu bacaklar diyordum. Sabırsızlanıyordum. 😅 Acaba gitmeyecek mi diyerek kendimi sıkıyordum, üzüyordum. Sonra anladım ki süreç işi. Zamana bıraktım. Kafama takmadım. Diyetime odaklandım. Beni üzen her şeyden uzaklaştım. Yalnızca beni motive eden, bana kendimi değerli hissettiren insanlarla birlikte oldum. Diyet listemde ne varsa onu yedim. Yürüyebileceğim her yere yürüdüm. Hep pozitif ve mutlu bir insan oldum. Yeterince üzdüm kendimi, herkese merhametli davranırken kendime acımasız davrandım, sorunlarım benim elimde dedim. Kendime kızmayı bıraktım. Nasıl ki ben onu nu hale soktuysam, ancak ben düzeltirim dedim. İyi ki başladım, iyi ki girdim bu yola. 2019 bana ve sizlere çok uğurlu gelsin olur mu? 🙏🏼🥰 #birtombisinevrimi #beforeafter #fitness #fitfam #fitgirl #motivation #healthy #diyet #motivasyon

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25 seconds ago

I would be absolutely beside myself if my starting back into my health and fitness were witnessed by anyone. It’s pathetic. - - I was completely sedentary my last semester and have had a few twists in the road just in the past few weeks. It’s just hard to get motivated, physically and mentally. - - It’s scary to see how quickly you can fall out of a habit and how difficult it is to get back into it. You have to want it BAD. I almost cried this morning jogging down the road. BUT.... I know beyond the shadow of a doubt, that this week will be the roughest and next week, I’ll be relieved that I fought through. - - I am starting something new, I’m going to eat my protein instead of doing shakes, unless I just need a shake for the convenience. Check out these eggs smothered in turkey and cheese. Low carb high fat is my lifestyle. 🔥❤️💪🏽 Who else is struggling with the motivation?? I post because it helps keep me accountable. - - - - #AddictToAttorney #Health #LowCarb #Fitness #LCHF #HealthAndFitness #Life #LoveTheBodyYouLiveIn #FitnessMotivation #Motivation #Inspiration #Sweat #GetFit #FitnessGoals #NoExcuses #FitMom #FitnessMom #SuperMom

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26 seconds ago

Our Thanksgiving potluck was an absolute SMASH! . With amazing food, fun games, surrounded by great people, even though it was chilly and raining outside, there was no warmer place to be! . Thank you to everyone who busted their tails to make last night as truly amazing as it was. . From our family here at Genesis company to yours, Happy Thanksgiving! . . . . #grind #motivation #fitness #hustle #success #fit #gym #grindcore #grinder #grindout #focus #grinders #lifestyle #gymlife #grinds #dedication #grindelwald #instafit #grind2shine #grindmode #grinda #grindhard #inspiration #grinduro #muscle #strength #grindz #grow #grindr #trainhard

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28 seconds ago

Have you ever wondered who is good for you? There are people who notice you only when you shine or when you fall. Not the average you, the day to day you. The people worthiest of your care are not those who only notice you at your best or your worst, but those who care for you at all times. Those who give to you without asking, who assume the good in you before the bad. Those who tell you when you need to be better even when it’s hard to, because their well-being is tied to you. 🦋 🌟 ♥️ . . . . . #iranian #travel #beauty #beautyblogger #blogger #cosmetics #model #makeup #fashion #newyork #medstudent #fitgirl #fashionblogger #fitness #medicine #surgery #doctor #medstudent #persianbeauty #instastyle #surgeon #medschool #findingyourself #motivation #inspiration #inspo #style #hair #hairstyle #photooftheday at New York, New York

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30 seconds ago

Ciąg dalszy militarnych rejonów 🤣 znów...ale jak ja 💚 to miejsce Bierdusko - poligonix 👊💪🤦‍♂️ @shimanopoland 👍@btwin_road @ridecannondale Rowerujecie coś jutro w okolicy? Zapraszam MTB 🚴‍♂️ ____________________________________________________ #mtb #bike #cycling #rower #mtblife #poland #ride #enduro #bicycle #cyclinglife #polska #mountainbike #mountains #sport #motywacja #bikelife #strava #cyclingphotos #ciclismo #motivation #instabike #nature #passion #cyclingshots #cannondale #race #xc #trening #enduromtb #photooftheday at Poligon Wojskowy Biedrusko

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31 seconds ago

Love Is Infinite 💜 Limitless, Unconditional, Ect. !!! 🌈🌎🦋💘🦋✨

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33 seconds ago

this was also a fantastic experience. I wish to thank the great (in every sense) Master-mati Elyashiv proud to have met you and honored in having been able to train with you. Grazie Maestro, In Adversa, Ultra Adversa. See you soon #101teamkravmagareggiocalabria #israelijujitsu #kravmaga #reggiocalabria #fdkm #martialarts #selfdefense #knife #life #lifestyle #motivação #vita #motivation #cool #training #good #goodlife #amazing #instructor #student #students #teach #teaching #friends #fdkmworldwide at Ginnastica Victoria Torino ssd

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33 seconds ago

#QuoteoftheDay ‘In order to be at your optimum, you need to revive your spiritual characteristics.’ - HH @Younus_AlGohar #CitadelDía ‘Para estar en su punto óptimo, necesita revivir sus características espirituales.’ - Su Santidad @Younus_AlGohar #quotes  #quote  #optimum  #efficient #ambition  #ambitious  #characteristics  #lifelessons #life #spirituality  #realtalk  #motivation #inspiration  #Godly  #spanish  #inspire #lifelessons  #YounusAlGohar  #moral #morals  #morality  #soul #souls #love  #spirit  #Dios

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35 seconds ago

What are you looking forward to just over the horizon? - I had a phenomenal past weekend getting to visit with my mom who lives in another province, last year I only managed to visit with her 4 times. After this weekend I got to thinking I need to change the frequency that I see my family, I need to make it more of a priority. So I’m looking forward to the next year; more adventure, more opportunities, and more time with friends and family. 🙏 - Have an amazing day everyone and make sure to cherish the things you do have in your life.

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44 seconds ago

Collab @stronger ☀️ Evening workout in the desert, omg what a challenge it is to run up and down in the sand 😅 But I can’t complain about the surroundings at this workout in my new clothes from @stronger 🥰 I just love this color if you use the cod WALLES20 you get 20% off 🥳💪 #strongersweden at Dubai Desert

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56 seconds ago

Why did I make my Instagram account ? . I think the fitness industry online is mostly qualified PT’s utilising Instagram to coach and giving lotsa qualified advice which is awesome and so so useful for people however that’s not me . I’m not qualified , I don’t know the science behind anything I’m literally just your average gal who’s been going to the gym for a-few years now 😅 but I think this is a good thing 😊 . I’m here to show you fitness as a lifestyle as your average gym goer I’m here to show you it doesn’t have to be difficult! I’m not trying to be superior to you because I’m not , I’m just like you I’m just here to give friendly advice , speaking my mind on what I’ve learned in my 4 years in the gym . I made this account to connect with those that agreed with my thoughts about fitness and maybe to help others figure shit out that are in the beginning of their journey to let you know how I’ve changed, learned and overcome the negatives I’ve faced in the past which you do naturally encounter it’s all part of the journey 😊 . I’ve had some people ask me if I have a guide which I don’t or if I’m a PT and I’m not 😅 just a girl in the gym with shit to say ✌️ here to hopefully meet likeminded people and help anyone who just wants to pursue a healthier lifestyle in general 💖

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1 minute ago

Pancakes.😛 150 g Mehl 2 Eier 150 ml Alpro Vanille Mandelmilch 1 El Zucker 1 Tl Backpulver + Blaubeeren Sehr lecker diese Pancakes und gut, dass keine Butter verwendet wurde, so spart man wenigstens ein paar Kalorien. Diättechnisch läuft diese Woche nicht so, gestern waren wir auf dem Weihnachtsmarkt und heute hatte ich so einen Hunger. 🙄 Naja mal schauen was die restlichen Tage bringen. Noch eine schöne Woche. ❤ #christmas #Weihnachten #plätzchen #rum #pummelnimmtab #luckygirl #abnehmenohnehungern #abnehmenmitgenuss #abnehmen #weightlossdiary #abnehmtagebuch #kalorienzählen #kaloriendefizit #kalorienarm #yazio #kalorienzählenmityazio #motivation #cooking #kochen #foodporn #lecker #protein #fit #weightloss #abspecken #diät #gesund #abnehmen2018 #abnehmtipps #followforfollowback

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1 minute ago

Je suis déterminée à mettre KO. Je dormirais plus tard, ce jour je bosserai sans relâche pour atteindre mon but. Je ne suis pas seule j’ai la chance d’avoir à mes côtés des chevaliers servants qui veillent aux mieux sur leurs tata pas facile. Merci 😊 @asmted78 @dada_dead_power ____ Photo by @steeveaukingso just me ____ #teamonleveca #onleveca #association #concours #competition #strong #physique #ebonyfitness #fit #fitness #deter #fitnesspark #motivation #aesthetic #nopainnogain #athlete #frenchfitness #gainz #gohardorgohome #basicfit #gymshark #sport #fitfrenchies #power #forceethonneur #forceathletique #powerlifting #training #workout #salledesport #ebonyfitness at Ile-de-France, France

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1 minute ago

That body❤️👑🍑 📷 @evapadlock Follow us for more daily posts!

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1 minute ago

🗣 let’s go LORD!!🙌🏾 #TruthStory

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1 minute ago

TOP 10 DAS MÚSICAS QUE TE VÃO DAR OS MELHORES TREINOS DA TUA VIDA 🎵🎵🎵💪💪💪 The top 10 songs that will give you the best workouts of your life : 1- LAST BREATH - FUTURE. 2- DREAMS AND NIGHTMARES - MEEK MILL 3- MONSTER - SKILLET 4- TILL I COLLAPSE - EMINEM 5- BEAST - ROB BAILEY and THE HUSTLE STANDARD 6- FAINT - LINKIN PARK 7- IN THE END - LINKIN PARK 8- NUMB - LINKIN PARK 9- STRONGER - KANYE WEST 10- I DONT GET TIRED - KEVIN GATES Bons treinos 💪 #fitness #fit #fitnesslifestyle #suplementos #myprotein #diet #dieta #segueoplano #bodybuilder #culturismopt #monster #bodybuildinglife #motivation #fitnessmotivation #mrolympia #menshealth #mensphysique #summer #shredded #abs #shapeinexplicavel #treino #workout #nopainnogain #athlete #aesthetic #eatclean #workhard #muscle

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1 minute ago

🌱 Just as a seed needs to be watered to sprout, so too your soul needs nurturing to know it ok to feel. 🌻Just as a plant needs the sun to grow, so too your soul needs to see the light of day to know it’s ok to shine. 🌳 Just as a tree needs oxygen to share its carbon dioxide, so too your soul needs a listener to know it is ok to speak. 🌎 Just as your wounds heal with time, so too does your soul. at Hyde Park (Austin, Texas)

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2 minutes ago

My Gawrt!! Testimony Tuesday 🙏🏾🚨👂🏾👂🏾 We in the last few weeks of 2018!! Those who have revealed themselves to you not ☝🏾not ✌🏾 but ample amount of TIMES believe them trust the universe trust God!! Can't travel to ya journey with baggage ITLL COST YOU!! Be blessed,be wise,be authentic😘🤗 podcast #shedoespodcast #fllyinfinite #getFLYwithme #iammorethanmybrand #motivation #lifecoach #lifecoaching #lifecoachingforwomen #iammysisterskeeper #women #shemodelstoo #womenempowerment #womeninbusiness #shemodels #womenempoweringwomen #daughter #sheo #ceo #beachristian #letyoulightshine #womenofgod #womenoffaith #womenbuildingwomen #newyorklife #iambecoming #gymmotivation #gymrats

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2 minutes ago

🌟🌟VIS TES RÊVES 🌟🌟 . . Voilà ma devise 😊. Si tu rêves de quelque chose, met tout en place pour qu'il devienne réalité. . . On a tous cet esprit saboteur personnel, cette petite voix qui nous dit : "Tu n'y arriveras pas, laisse tomber" "C'est pas fait pour toi" "Tu n'en es pas capable"... Hé oui il est tellement plus facile d'écouter cette petite voix, elle nous garde dans notre zone de confort ou tout est facile! LA QUESTION EST : seras-tu capable de prendre le dessus et faire un choix, faire TON choix ? ☝️Car l'une des caractéristiques de l'humain est la négativité 🤨➖!! Notamment lorsqu'on veut prendre une décision qui nous dirige vers l'inconnu! " ET si ça ne marchait pas ?" . Mais c'est fou, car en réalité il y 50% de chance d'échec et 50% de réussite ! Alors pourquoi ne pas se dire: " Et si ça marchait!??😁" OUI on en revient à cette pensée positive. Mais après ce n'est pas tout de penser positif!!! A un moment donné Ginette et Gilbert il faut passer à l'action!! Il faut y aller, prendre son courage à 2 mains! C'est comme ça qu'on vit son rêve !! Pas en restant dans le sofa 😈. . Pour ma part, je rêvais d'avoir ma salle de fitness et voilà 6 ans et demi que je suis co- proprio et co-directrice de ma salle. Je rêvais d'être Trainer Les Mills, j'ai bossé dur pour répondre aux critères ( et dieux sait que c'était pas gagné 😂) Je rêvais d'aller en Erasmus et je suis partie 3 mois en Espagne. Je rêvais de voyager et ma phobie de l'avion me privait de tant de choses!! Maintenant je voyage partout dans le monde jusqu'en Nouvelle-Zélande! ⚠️ Mais ce n'est pas tombé du ciel tout ça !! Je l'ai rêvé et j'ai tout mis en place pour y arriver, je suis sortie de ma zone de confort, j'ai pris des risques, j'ai douté, j'ai pleuré pour finalement vivre des expériences incroyables qui font qui je suis aujourd'hui 💕💕 . . 👉 Dis moi en commentaire quel est (ou quels sont) ton rêve ? Et qu'est-ce qui t'empêche aujourd'hui de l'atteindre? . 🙏 "La force ne vient pas des capacités physiques. Elle vient d'une indomptable volonté " GANDHI🙏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📷 @smeyfroidt at Centre sportif Adeps de la Forêt de Soignes

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2 minutes ago

It’s about discipline and making sacrifices for it will get greater later💯👑

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3 minutes ago

Happy birthday to this crazy girl of mine. @mandalynn_npc hope your day is filled with joy!!!

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5 minutes ago

Open to life experiences, people, perspectives, even love... it’s how we grow and evolve and human beings and on a soul level 🙌🏽❤️

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8 minutes ago

🌟Sometimes I find myself wanting to dim my light for others. Be it out of guilt, or shame, I have chosen, in the past, to make my stars a little dimmer so others won’t feel bad. 🌟 This doesn’t serve anyone well. The person you think you are dimming your light for, is actually in need of your continued light source. 🌟 So shine bright my darling! The world needs you.

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