Health Photos & Videos

7 seconds ago

مقبض الشموع من ملح الهيمالايا البلوري الأنقى على سطح الأرض على حسب الدراسات والأبحاث العلمية. يساعد على الاسترخاء ويخفف التوتر والإرهاق والقلق. ويساعد على النوم ويعزز جهاز المناعة. #مسقط #سلطنةعمان #منتجعضوي #مقبضالشموع #ملحالهيمالايا #صحة #وقاية #السعودية #الامارات #البحرين #قطر #الكويت #طبيعي #طائرالفينيق #مصباحملحي #ملحوردي Himalayan Salt Candle holder are made from the purest salt on earth according to scientific reachers and studies. Himalayan crystal salt improves sleep, reduces stress, and enhances the immune system. #oman #muscat #solé #saltlamp #holistic #himalayansalt #himalayan #health #healthy #organic #pinksalt #candleholder

00
9 seconds ago

You won’t find a rainbow 🌈 without the rain ☔️ Life’s full of ups and downs... it’s not about the set back it’s about the come back 💪🏼 It’s been a week full of ups and downs this week but feeling more grateful than ever for my family, friends and my health whilst travelling the world with the person I love, doing what I love most 💃 . . . . . . . . #health #happiness #smiles #explore #newplaces #madeira #rainbow #ups #downs #bounceback #comeback

00
9 seconds ago

Muchos expertos y profesionales en el ciclismo afirman que la mejor forma de evitar lesiones y molestias es realizar una serie de estiramientos antes y después del ejercicio. De esta forma, puedes preparar correctamente tu musculatura para la ejecución del entrenamiento, activando el riego sanguíneo en las zonas que más lo necesitarán. Los estiramientos en ciclismo son básicos y sencillos, además de rápidos de ejecutar, ayudándote a evitar más de una lesión que pueda alejarte de la bicicleta por algún tiempo. . . . . . . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

00
12 seconds ago

You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space. I got in my sample workout today for this new program. I can tell you one thing. It will transform your life and results will show if you put in the work! 🏋️‍♀️ and 🏃 are mixed into this short but calorie scorching program. From your phone 📲 and 💻 done wherever whenever it can’t get any simpler than that. So why wait 🤔 let’s talk and get you into a trial STAT! #health #fitness #fit #weightlossjourney #transform20 #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #uk #ukfitfam at Ottawa, Ontario

00
13 seconds ago

This stretch has changed my life, so I had to share this! There are things to help with lower back pain (and all sorts of other aches and pains) without medication! I try to stretch and do yoga daily because I find it helps me start my day off right mentally and gets my body feeling good 💪✌ #body #stretch #wellness #health #feelgood #personaltrainer #healthcoach

00
16 seconds ago

Let's do it the healthy thing. #health

00
22 seconds ago

Have you heard about our referral system?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s simple, 🗣refer a friend. If they become a member you get their first month’s 💰dues. Earn a free month and get your 👯‍♀️friends to join, it’s a win win! Besides working out with your friends makes everything 10x better! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workoutwithfriends #miserylovescompany #swolemates #buddysystem #corneliusoregon #guaranteedsweat #gym #fitness #healthy #fitfam #exercise #instafit #fitspo #health #lifting #weights #forgefam #forgefit #forgefitness #forgefittraining #pdxfitness #pnw at Cornelius, Oregon

00
27 seconds ago

Burn that body fat and build that muscle with this circuit / if you can’t get a plyo box then use a gym or park bench 💪 15 seconds of each exercise within the set for 3 sets with 1 minute rest #fitness #health #personaltrainer #personaltraining #pt #coach #fitfam #instafit #workout #workouts #exercise #exercises #gym #gymmotivation #mensphysique #gymlife #muscle #muscles #weightloss #fatloss #squat #squats #legday #weights #fitnessmotivation #fitnessmodel #fit #fitguys #fitgirl #fitgirls at Calvin Cervoni Fitness

21
32 seconds ago

TRANSFORMATION TUESDAY 🔙🔙🔙🔙🔙🔙🔙🔙🔙🔙🔙🔙🔙🔙🔙 Wider ✅ Thicker ✅ Fuller ✅ Over a year between photos‼️ Before - upper traps dominant in almost any chest press/shoulder exercises I did because I was moving weights that were too heavy and my form wasn’t great! Huge imbalance between front and back, shit shoulder and chest development as a result. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Now - thicker through mid back, chest & shoulders improved because I can actually isolate the muscles I want to use. Back width, strength, and shape all improved, because I reduced the weight, focused on TIME UNDER TENSION and thinking about HOW TO MOVE THE WEIGHT! All under the watchful eye of @joeparish ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For more information on PT sessions, available times and prices, drop me a message ➡️📥📲 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #personaltrainer #personaltraining #health #fitness #lifestyle #strengthtraining #resistancetraining #timeundertension #back #progressphoto #transformationtuesday #bideford #northdevon #G4 at G4

00
41 seconds ago

I love our morning time! You’ll often times find me #pinkdrink in hand, my hair in a messy bun, listening to #rachelhollis Rise Podcast and strolling #babyboy down the sidewalk. It’s become my version of #selfcare 💛I joke around that Connor loves walks so much because I walked endless miles while I was #pregnant with him, even though I know most babies enjoy a good stroll in the park 😆 I’m feeling extraordinarily #blessed this morning. I’m extra thankful for the energy to keep up with little man, the house and still look forward to a 3-4 mile walk each morning...who knew that a little pink drink could do so much for me?! . . #thisismotherhood #momlife #fitnessmotivation #boymom #morning #selfcare #energy #lifestyle #allnatural #fitness #health #healthymom #healthy #happiness #bobstroller #joggingstroller

10
47 seconds ago

It's important to eat foods that are in season! 🥬 . . . Nature knows very well what is needed, and it's no coincidence what grows during winter VS. what grows during summer. . . Winter vegetables include: Citrus: Vitamin C- for those nasty colds. Cabbage//Brussels//Kale: Vitamin K- supports healthy bacteria in the gut. Root Vegetables: High in potassium, Vitamin A, B and C. Sustainable, full of complex carbs and dietary fibers. . . . #thrivingwellbeing #traditionalchinesemedicine #health #wellness #acupuncture #herbs #nutrition #supplements #cupping #functionalmedicine #guasha #mindfulhealth #mindfulness #healing #empowerment #delmar #California #CardiffbytheSea #encinitas #solanabeach #rsf #ranchosantafe #southernca #socal #westcoast #womeninbusiness #localbusiness #supportlocal #sandiego #smallbusiness at Del Mar, California

30
49 seconds ago

Motivation 2 Let Me Know What Do you Think About This 🔥Outfit🔥 👍🏻Or 👎🏻 In The Comments 🔽Below🔽  ___________________________ Don't Forget To Follow▶️▶️▶️ @mygainzclothing For More Amazing Shot ✨ . . . #fitness #gym #bbg #body #bodybuilding #muscle #gains #gymlife #fitfam #fitnessmotivation #workout #suppliment #nuttration #shredded #fit #bodybuilder #eatclin #goals #change #transformation #motivation #health #life #look #model #strangth #protiens

80
51 seconds ago

Health benefits of #Tomatoes : 1-Tomatoes are a great source of vitamins. ➡️A single tomato can provide about 40% of the daily recommended minimum of vitamin C. What's more, tomatoes supply vitamin A, which supports immunity, vision, and skin health; vitamin K, which is good for your bones; and potassium, a key nutrient for heart function, muscle contractions, and maintaining a healthy blood pressure and fluid balance. 2-They protect heart health. ➡️➡️Tomatoes contain an antioxidant called lycopene, which is responsible for their red color. Research suggests that in terms of heart health benefits, it's more effective to eat tomatoes and tomato products than take lycopene supplements. Other studies have shown that higher blood levels of lycopene are tied to lower death rates for people with metabolic syndrome, a cluster of risk factors that raise the chances of developing heart disease, diabetes, and stroke. 3-Improve your vision. ➡️➡️➡️Lycopene is also good for your eyes. And that's not the only peeper-protective nutrient in tomatoes; they contain lutein and beta-carotene as well. According to research, those nutrients support vision and protect against eye conditions including cataracts and macular degeneration. Information Source: www.health.com #health #healthbenefits #interestingfacts #recipes #veggies #healthyfood #discover #try #healthy #bestrecipes #kcmo #kansascity #cooking #cookingram #easyrecipes #cookingwithlove #followme #follow #yummy #yummyfood #instagram #instadaily #instagood #insteresting

20
1 minute ago

Love what you do and look good while doing so 💙 25% off orders code Renowned

01
1 minute ago

💥 NEW Custom made stacks for Men and Women, made specific for your goal. If you’re feeling confused or unsure where to start, come in today and choose from the 8 different choices. Follow the plan up to 12-16 weeks for a full body transformation. We help you live a happier, healthier, and more confident life! Wether your goal is to lose weight or put on muscle our stacking guides tell you exactly what you need ‼️ #MORELIFE Stanhope, NJ - - - #healthylifestyle #fitness #healthy #fitnessmotivation #health #healthyfood #gym #fit #motivation #healthyliving #workout #gymlife #nutrition #instagood #foodie #love #lifestyle #food #healthyeating #healthylife #instafit #vegan #fitnesslife at More Life Nutrition

20
2 minutes ago

Concept: Φαγητό στο εστιατόριο 🍴 👫 Αυτή την περίοδο οι συναντήσεις με φίλους είναι σχεδόν καθημερινές και τι πιο βολικό από το να πάτε για φαγητό 🍎 Έλαα, όμως που βρίσκεσαι σε πρόγραμμα διατροφής 🤔Τι θα γίνει θα λες συνέχεια όχι; Φυσικά και ΌΧΙ 🙋 Nutrition Tips 💡 📋 Όλο και περισσότερα εστιατόρια εντάσσουν στο μενού διατροφικές πληροφορίες του πιάτου Εναλλακτικά ↩️ 🤤 Μην πας πεινασμένος 👉 Κατανάλωσε ένα μικρό σνακ που θα μετριάσει την πείνα σου 🤤 Μην μείνεις νηστικός όλη μέρα για φας το βράδυ 🥛 Πιες ένα ποτήρι νερό όταν φτάσεις στο εστιατόριο για να ελέγξεις την όρεξη σου 🥇 Παρήγγειλε πρώτος 👉 Μελέτες έχουν δείξει ότι αν είσαι προς το τέλος είναι πιο πιθανό να υποκύψεις σε κάποιο πιάτο θερμιδική βόμβα που θα έχει επιλέξει ο φίλος σου 🍽️ Αν δεν πεινάς ιδιαίτερα δεν είναι κακό να διαλέξεις κάποιο από τα ορεκτικά για κύριο γεύμα σου 👉 Θα γλυτώσεις πολλές παραπανίσιες θερμίδες Τέλος, 👫 αν σου φαίνεται τεράστια η μερίδα σου πριν ξεκινήσεις να τρως, μοιράσου λίγο από το φαγητό σου _____ #TrustYourNutritionist 🍎 #nutrition #health #wellbeing #wellness #healthylifestyle #delicious #yummy #healthyeats #healthyeating #diet #friends #christmastime #nutricoaching #nutrieducation #nutrigoals #lifecoaching #loveyourself #foodie #foodlover #fuelyourbody #nourishyourbody #dinner #dinnerout #restaurant #taverna #nutritionblogger

10
2 minutes ago

01
5 minutes ago

Want to be the BEST version of YOU? As always, FREE consults! Get adjusted today, $35, walk-ins, 752-5555. 🤠 at Kalispell, Montana

01
15 minutes ago

✨Today, award winning fellow Dietitian Nichola @nicsnutrition is stripping some important nonsense for you! . Nichola is a Yorkshire based specialist dietitian with over 10 years of experience working for both the NHS & private sector. She started blogging in 2012 at nicsnutrition.com and regularly features on the BBC breakfast sofa as well as ITV & Channel 4 nutrition-related programmes. . 👩🏻‍🏫Here is what she has to say: . "I studied to become a dietitian because I was fascinated with the potential power of food and how it can influence how we feel, look and perform. . There's no doubt that what we eat i.e. our 'diet' is one of the fundamental pillars of health (along with stress management, adequate sleep 💤 , regular activity, not smoking 🚬 or drinking 🍷 too much alcohol and genetics), however I feel that our diets are often unfairly blamed as the sole cause of a whole host of conditions; from diabetes to IBS and even acne. . ✨The truth is that no one food (or a bad diet) can cause, or even treat disease in isolation and it's the job of a dietitian to look at the bigger picture of someone's life. . ✨We may for example look at your work/life balance, to help assess stress levels if you present with IBS, or we may ask about your sleeping habits if you are complaining about tiredness. So yes, a healthy and balanced diet, supplying an adequate amount of energy, is essential in underpinning your health, but it's not the only determinant of health, far from it! . And on the flip side, having a healthy diet alone won't treat diseases and it isn't a replacement for vaccines💉, antibiotics💊 and other advanced medical treatments 🧬. . I'm a fan of the phrase 'food first, supplements to enhance' and it's true; if for example you are diagnosed with an iron deficiency and are prescribed iron tablets💊 then it's unlikely that changing your diet alone will help to correct low levels; a healthy, iron-rich diet may help to prevent a deficiency in the future but sometimes our bodies need a helping hand; so listen to your doctor and discuss the pros and cons of the prescribed treatments.. along with enjoying a healthy and balanced diet, free from unnecessary exclusions :)" 👇🏼👇🏼

1732
26 minutes ago

884
24 hours ago

Shoutout to @vitalguide for this amazing snack idea! Seriously check her page out she takes amazing photos and she may just be the sweetest person ever. Yesterday’s study break snack was these apple rings topped with sunbutter, granola, chia seeds, and pumpkin seeds. Ate them with some pecans and just wow. Side note, I used the last of my sunbutter jar on these babies and I’m mildly depressed about it. If you haven’t had sunbutter, seriously grab some because you’re missing out.

28421
2 days ago

"I suppose whenever you go through periods of transition, or in a way, it's a very definite closing of a certain chapter of your life - I suppose those times are always going to be both very upsetting and also very exciting by the very nature because things are changing and you don't know what's going to happen." ~Daniel Radcliffe 🙏🏾🌹💯🕛🕊. #Beautiful #quote #december #london #pastispast #newbeginning #newchapter #body #mind #health #love #spiritual #nature #running #life #photooftheday #fitness #gym #picoftheday #fashion  #fashionista #model  #fashionblogger   #fashiongram  #outfit  #streetstyle #melanin #model  #curlyhair  #stylish at London, United Kingdom

38419
6 months ago

😁🐹 This picture made my day😊 I hope it makes you smile. . .Picture: Andrea Zampatti @andrea_zampatti_wildlights

1689
4 years ago

Choose your own path.... ✌️🙌

12812
4 years ago

All I want is something beautiful to say. You keep living in your own lie. - Words as Weapons. 🌻💗

13021
4 years ago

Every single step you take matters. Make them count! ✌️💕

641