5 minutes ago
This is deffo not me right now 😂 I actually woke up this morning and was sick, sorry to share🤢🤒 But d’you know the main thought I had after, I hope I haven’t got a bug😭, was well at least if I’m ill maybe I’ll lose a little extra weight 😰😳
That’s such a toxic thought process!! It just goes to show how long it takes to actually change your mindset and break out of conditioned ideas. .
With everything I try and chat about, my subconscious reaction to being ill is hoping for weight loss to at least make it worthwhile. It’s so concerning that we’ve been conditioned to put weight loss above health. .
I guess my ramble today is just try and be aware of how you’re thinking, catch those negative and damaging ideas that creep in and be conscious of yourself. There is soooo much more to life than what we weigh and how we look. Health for one!! at Maidstone, Kent