Change Photos & Videos

8 seconds ago

#Awareness is a major component to your #recovery. How are you #today? How do you #feel? What are your #thoughts #focused on? Be #aware of where you are and don’t be #ashamed if it’s not all #positive. #Learn to #challenge your thoughts, #accept your #fears, accept your #faults, thank them for showing you that which you do not #desire. We are here to give you the tools to help guide you through your recovery. 801-605-8779 www.mibospirecovery.com ▫️ ▫️ ▫️ ▫️ ▫️ #Peace #Serenity #Change #Motivation #Determination #Pain #Anxiety #Depression #Fear #Anger #Loss #Grief #Relapse #Stress #Healing at Ogden, Utah

00
16 seconds ago

. Are u the kind of person that works for what u desire or are u waiting for God/Universe/Light to make it happen? . Set yourself up for success no matter what u choose to do? . Test your strength, your desire and your willingness to achieve what u want. . Join me tonight 6pm @lauderdaleyogaclub for a vinyasa flow. See u on the mat 🙏. . . . #awareness #attention #consciousness #change #compassion #patience #love #peace #findyourbliss #reikimaster #yogalife #yogalicious #yogajourney #yogalove #yogainspiration #yogafun #yogaprogress #yogafortlauderdale at Lauderdale Yoga Club

00
49 seconds ago

O Red - Energy, strength, motivation, confidence, willpower, courage, initiative, focus P Turquoise - Calm, cleansing, healing, personal relationships, sharing,friendship, resilience. A Yellow - Uplifting, cleansing, self respect, self confidence, self control, ability to rationalize and reason, contentment, mentally stimulating. A Orange - Stimulates body and mind, self esteem, optimism, inner strength, creativity, self expression, happiness, opens mind to new ideas and perspectives, revitalizing. T Purple - Wisdom, intuition, understanding, spirituality, peace, calm, inspiration MOVEMENT Change- life, surroundings, physical, emotional, spiritual, mood, sleep, behaviors, health. #onepedalatatime #onepedalatatimemovement #opaatmovement #opaat #opaatm #red #turquoise #yellow #orange #purple #change #movement #nonprofit #charity #bepartofthechange at Mobile, Alabama

00
2 minutes ago

😊💗🌈👼🌻

31
2 minutes ago

Pronto mi pelo ... pronto... te voy a lavar con shampoo para no tener pelo de escobeta xD #Jueves #Change

01
2 minutes ago

Calling all local communities from around the world! 📢🔊There is only one week left to apply for a HOTOSM Microgrant, designed to provide you with an investment to develop field mapping in your area. Follow the link in the post or DM us for further information. #openstreetmap #charity #dogood #activism #beahumanitarian #geography #world #maps #humanitarian #mapthedifference #donate #volunteer #wednesdaythoughts #nonprofit #change #fundraising #causes #4charity #happy #friends #smile #love #globalgoals #determination #thursdaythoughts

10
2 minutes ago

If you knew that you would die today Saw the face of God and love Would you change? Would you change? If you knew that love can break your heart When you're down so low you cannot fall Would you change? Would you change? How bad, how good does it need to get? How many losses? How much regret? What chain reaction would cause an effect? Makes you turn around Makes you try to explain Makes you forgive and forget Makes you change? Makes you change? Are you so upright you can't be bent? If it comes to blows Are you so sure you won't be crawling? If not for the good, why risk falling? Why risk falling? #tracychapman #change #whereyoulive #2005 #cover #ukulele #ukulelecover

41
2 minutes ago

Le-Vel and Thrive will be featured in this week’s, weekend edition of USA Today. This Special Insert will share how the Thrive 8 Week Experience has quickly become North America’s largest health and wellness movement, which is now approaching $2 Billion in lifetime sales and 10 million customers strong. Get your copy of the USA Today weekend edition in newsstands tomorrow, to see this special “Thriving” insert. (This Is Not An Ad). #theoutlawapostle #whynottoday #fitness #spiritualgangster #jesus #lawofattraction #simple #threesteps #lifechanging #networkmarketing #entrepreneur #bonus #muscle #recovery #thesecret #godisgood #believeinyourself #gratitude #motivation #sober #positivevibes #blessed #change #teamjesus #loseweight #hustle #grind #business #transformation #solutions at Bainbridge Place by Redwood

30
2 minutes ago

Spending some Girl Time with Avery today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cake Pops and her first haircut! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have learned that when there are big changes in our family , our kids need a little extra one on one time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Foster Care comes with a lot of changes, which means making sure our kids take the time they need to adjust and sort it all out.

11
3 minutes ago

It is so easy for us to take everything we have for granted. We even work for more everyday. But remember, there are people all over the world that would love to have the life you live! Don’t take it for granted, but count your blessings. And if you are blessed with much, bless others! . #countyourblessings #thegoodlife #change #mindset #simplelife #missions #motivation #instaquote #fulfillment #livingmybestlife #positivity #helpothers #dogood #love #kindness #friendship #sefimprovement #humility #blessings at Puerto Vallarta, Jalisco

30
3 minutes ago

I have had many jobs before and most are just to make a pay check and then go home 🏡 just going through the motions.. .. .. What I love about this job is I get to help people achieve their dreams, work on personal development and stay in shape! 💁🏼‍♀️ 💕 .. .. How amazing is that?! What do you want to do with your life?! 📚 #liftupothers #personaldevelopment #work

21
4 minutes ago

Get with the times and don't let the online wave destroy your business. Huge name brands are going Bankrupt from not getting with the online trend. Dont be the victim be the competition!

22
4 minutes ago

SAVE THE DATE March 30th 2019 9am -12pm @blossommusik . . 🌊Total Vision Fitness will be hosting a bootcamp fundraiser event to raise money towards Plastic Oceans. I am looking for 30 participants to join my 30 Minute High Intense Bootcamp to help raise money and bring awareness towards this organization. .Participants will be responsible for collecting pledges for their participation. All money raised will go towards the cause. .Prizes will be raffled off at the event, guest speakers and lite refreshments will be provided. .Please let me know if you're interested in being a part of such a wonderful cause. #plasticoceans #reduceplastic #help #goodcause #bootcamp #pledges #prizes #makeadifference #change #grow #nonprofit #whatsyourvision #sea #seacreatures #startswithus #reuse #recycle #🌍 #documentary

20
5 minutes ago

Lol 😊💗🌈👼

21
5 minutes ago

Wellness starts right where you are. I saw this on a friend’s page and thought...how inspiring, encouraging and life changing. #It all starts with you. #change #is #possible #ErosMeetsAgape

00
6 minutes ago

On my way to work 🤓🤓🤓 All in black today 🖤🖤🖤🖤 at Sydney, Australia

11
6 minutes ago

#tbt to one of our earlier boot drops to #Romania back in 2014! 🇷🇴 Although it was a cold day, we had so much fun distributing the rain boots! 😀 #GivingPovertyTheBoot at Romania

31
6 minutes ago

Who loves a leg day? Really, who looks forward to them over and above other workouts? Nobody. That’s who Regardless, we do the work. We drive for the results. We make the progress. Blah blah. Yay, workout. Tomorrow is not a leg day and I’m already excited.

01
7 minutes ago

So I went out for food tonight I had a lovely lasagne, some of you may remember I really don't like veg 😩 but sometimes I do little things like this to sneak it into my diet and it kinda work but it tasted great 💯🙌👌 #weightloss #weightlossgoals #weightlossjourney #lasagna #cheese #beef #food #yum #yummy #vegetables #veg #healthy #healthyfood #healthylifestyle #healthyeating #green #tasty #different #change #believe #achieve #inspire #motivate #try #new #instagram #instago #instafit #instapic #instaphoto

100
7 minutes ago

Όσοι με ξέρετε, γνωρίζετε την άποψη μου για την διατροφή και το ιδανικό βάρος. Πολύ χαίρομαι 😊πού αύριο στο live θα συζητήσουμε για ένα κορυφαίο πρόγραμμα ελενχου βάρους. #bodymission28days 🔝🔝🔝 📌Το μεγαλύτερο πλεονέκτημα είναι οτι το σχεδίασαν κορυφαίοι διατροφολόγοι . 📌Είναι σίγουρο το αποτέλεσμα του γιατί είναι δοκιμασμένο και πιστοποιημένο. 📌Σημαντική είναι και η ποιότητα του(Made in Germany) Αλλα σε γενικές γραμμές είναι: ✔ΕΎΚΟΛΟ ✔ΑΠΟΤΕΛΕΣΜΑΤΙΚΌ ✔ΜΑΚΡΟΠΡΟΘΕΣΜΟ Περισσότερες λεπτομέρειες θα πούμε αύριο, μέχρι τότε σάς 💋💋 Ραντεβού 22/2 στις @20:00✌ |IouliaP.| 🔸️Άν ψάχνεις μία λύση, ίσως αυτή να είναι για εσένα👍 #live #fitness #Food #lrproducts #Future #athens #Dreams #Focus #target #Woman #Momentum #man #activity #go #sapport #Change #beauty #Health #myinstalive at Attica

101
7 minutes ago

Real and honest post that is very hard to share currently but I'm trying not to stay in my comfort zone anymore so here it goes. My body has carried 2 baby's to term. Has been through a lot of struggles. And I'm finally feeling like myself again and really ready to get my body back, to be healthy again. So 13 days ago that journey was put into full effect. I actually started watching my portion sized back at the beginning of the year. But I didn't really focus on anything else because I new that until I was off my birth control I wouldn't start seeing results. So 13 days ago I got my birth control removed and took that before photo. If you've looked into loosing weight then you would know that you cant just workout you also have to eat correctly. Most people go on diets or start switching their foods to healthier options. But I knew from trying that before that its very hard for me to stick to eating healthy foods and I didn't want to put more stress on myself with going that route. So I decided to just start watching the amounts of foods I am eating each meal and making sure to eat a good amount of good foods all day. I still have my ice cream, cookies, etc if I want them but I stick to the serving size. The only thing I have actually cut out is alcohol and cut way back on soda to the point I only have a soda maybe 2 times a week instead of 4-6 cans a day. I only workout about 3 times a week at home with what I already have. So these photos are just a start for my journey and I know I have a little ways to go to be where I wanna be. But nothing is going to stop me. When spring gets here the boys and I will be doing walks daily and eventually I will be doing bike rides as well as walks. And I will be keeping yall posted on my journey as I go. All my photos will go in my weightloss highlight to keep them all together. Remember its never to late to start your own journey no matter what it is. If its helpful find someone to keep you accountable so you stick to your journey. #weightloss #weightmanagement #change #courtdawnswildride #feelgoodlookgood #newme #weightlossjourney #healthy #health #lifestylechange #lifestyle #heathyliving

50
8 minutes ago

Just got done recording my first episode for my podcast. It will be up next week and I will link it when it drops. So excited to finally get this goal finished and this project rolling. Been working on it for a year and finally seeing the fruits of my labor become reality. #hustle  #change  #imglad  #dad  #realtalk  #smallguy  #ready #familyman  #engaged  #enjoyingtheride  #impacting #readytomakeadifference  #social  #lifecoach  #justdoingit #loveit  #latenights  #grind  #youtube  #youtuber  #staypositive #godisgood  #motivatedtosucceed  #podcast  #worklate #sacrifice  #growthmindset  #learntogrow  #lovinglife #goingforit

70
8 minutes ago

Homemade mascara Recipe!! (It sounds crazy but works!) I have ALWAYS loved makeup! Anyone else? Scary Fact: It has been 80 years since cosmetic ingredients have been regulated! 😮 Since exploring a more eco-positive & healthy way of living however, I ended up ditching almost all of the makeup I used to wear. It was hard!😣 But it was worth knowing that I'm preventing what could be a lifetime supply of plastic tubes and containers from entering yet another landfill or ocean, and that it is NOT being tested on animals beforehand. Not to mention, I'm no longer putting things on my face(or near my EYES)with very (very) questionable ingredients! So, here it is: *First, I'll spare you the trouble I went through and let you know that this can be VERY hard to wash off your hands, so be careful (and try not to make a mess)* 1. Remove the rubber stopper from an old mascara tube with pliers. This makes it WAY easier to wash out! (Don't lose it, it will need to be put back in after) In a bowl: 2. 1 TSP vitamin E oil and 1 TSP coconut oil, 1/2 tsp of soywax / beeswax pastilles (I ordered mine on amazon) 3. Place this bowl in another bowl of boiling water (I made a double boiler) and wait for the beeswax to melt. 4. (Once melted) 3 tsp Aloe Vera Gel and about 1/2 - 1 tsp of activated charcoal (for colour) 5. CAREFULLY spoon mascara into a ziplock bag (I have yet to find a plastic free solution to this) and cut the tip. Pipe the mascara into the mascara bottle and place the rubber stopper back in! I found this recipe worked really well! It washes off easily and doesn't clump(and it smells nice too). Now my eyelashes are really soft instead of brittle. Over time, making your own mascara will be hugely cost effective too. I also use Bert's Bees Eyeliner, as it's made of responsibly sourced cedar wood and all natural ingredients! Hope everyone has a good rest of their week. Thanks for reading 😊 If you have any questions, ask me! P.S. Excuse the creepy close up of my eye. Just thought I'd show you that it works!! #zerowaste #natural #naturalmakeup #diymascara #gogreen #eco #environmental #reducereuse #earthy #healthy #change #hamilton #canada

40
8 minutes ago

Pushed myself to work harder than I have in a LONG time today and it was so necessary! . I had sweat pouring in my eyes and they were burning. My makeup was smeared everywhere. And I was a hot mess. But I pushed and I challenged myself to do more and I did it. . It felt so good! . . The days when the workout seems impossible or like you want to quit are some of the most important ones to push through. Prove to yourself you can do it and promise that you’ll push even harder tomorrow. #pushharder at Orlando, Florida

111
21 minutes ago

I’ve been in a bit of a funk lately. Blame it on the weather, the moon, whatever, I just haven’t been feeling it. . . So when I walked into the gym this morning, I shut my brain off, turned my music on and pushed myself as hard as I could. As many sets, as many reps as I could until I had nothing left. I walked out feeling exhausted but strangely relaxed and happy. . . I think one of the best remedies for a mental blockage is some good music, and a hard workout. Who is with me?! 🙋🏻‍♀️ . . Workout below. If you’re feeling extra energy increase the amount of sets you do! 👊🏻👊🏻👊🏻 . . Repeat circuit 5 times I used a 30 lb kettle bell weight - - 🔥15 dead lift to front squat 🔥20 kettle bell swings 🔥10 each leg closed curtsey 🔥15 Sumo pulse squats 🔥8 halo rotation - each way 🔥15 front squat to shoulder press 🔥10 each leg reverse cross lunge 🔥 30 seconds standing pistol 🔥16 wide split leg squat 🔥30 seconds table top squat . . 🔥🔥🔥Finished off with 100 burpees for #30forthekids @1stphorm . . Wearing the new Women’s @1stphorm 1P Thermal Crop Long Steve in a size small.. girls this top is soooooo cute and comfy. Great for lounging or working out!! 😊😊 Click the link in my bio to shop the new classic collection: www.1stphorm.com/kerrihayes LEGGINGS: @tilyoucollapse . . #iam1stphorm #duespaid #wedothework #neversettle #1stphorm at Houston, Texas

1742
3 days ago

152