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@musclemorph_  👊🏻WORKOUTS USED by OVER 10 MILLION 💊#1 Supplements On The Market 💪🏻Build Muscle 🔥Burn Fat 🌎Worldwide Tracked Delivery✈️ ⤵️SHOP ours Christmas Sale 🎄🎁

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5 hours ago

Push/Pull/Legs by @sionmonty - Above are some exercises you would incorporate into a push/pull/legs split. The push/pull/legs split is a very simple training method in which you split your body into three parts. And each part is then trained on its own separate day - In the “push” workout you train all the upper body pushing muscles, i.e. the chest, shoulders and triceps. - In the “pull” workout you train all the upper body pulling muscles, i.e. the back and biceps - And in the “legs” workout you train the entire lower body, i.e. the quads, hamstrings, glutes & calves - The push/pull/legs split is probably the most efficient workout split there is because all related muscle groups are trained together in the same workout - This means that you get the maximum overlap of movements within the same workout, and the muscle groups being trained get an overall benefit from this overlap - For example when you train chest with say bench press, you are also hitting your anterior deltoids and triceps hard. And when you train shoulders you are again involving your triceps. So it makes sense to work these all together in the same workout for maximum synergy and effectiveness - Similarly when you train your back your biceps are heavily involved, so it again makes sense to train these immediately afterwards so that they can derive the maximum benefit from the additional stimulation - It also means you will have minimum overlap of movements between workouts, and this will facilitate better recovery than most other body part splits . ⁉️Have YOU tried our cutting edge supplements? Head over to the LINK IN THE BIO @musclemorph_ Up to 60% Off!

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10 hours ago

SHR3DR BURN®🔥is a turbo thermogenic fat burner drink. This innovative formulation is packed with effective levels of active fat loss support and well-being enhancement compounds engineered to supercharge your body's fat burning engine, deliver more energy, and get you looking SHR3DR® by the day. Suitable for males & females ✔️& is also Vegan friendly 🙌🏻 . 💢ORDER TODAY to avoid disappointment, this will Sell Out Fast . 📕📋BACKED BY SCIENCE: SHR3DR BURN® targets your subcutaneous fat stores, essentially the fat which is situated just below your skin as a result of excess calories. Fundamentally, you need to get rid of this excess subcutaneous fat to make a lean physique a reality (Swipe Left) . SHR3DR BURN®🔥has been specially designed to engage the dynamic-lipolysis matrix, which is a process that targets the subcutaneous fat and this process is incredibly efficient at trimming fat . 💢Created for males & females, SHR3DR BURN® Is The World’s #1 Fat Burner🔥 . ✔️Vegan Friendly . Available From THE LINK in BIO @musclemorph_ . #MuscleMorph

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2 days ago

6 Day Workout Program by @sionmonty (swipe left) TAG your gym buddy! . ⁉️Have YOU tried our cutting edge supplements? Head over to the LINK IN THE BIO @musclemorph_ Up to 60% Off!

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3 days ago

💢NEARLY SOLD OUT 💢OUR ADVICE: GET IT WHILST YOU CAN! . The World's No.1 thermogenic Fat Burner SHR3DR BURN🔥is Nearly Sold Out. This became MuscleMorph's fastest selling supplement on it's release in May, and has sold out 8 times since then . ✔️MORE WEIGHT LOSS ACTIVES THAN ANY PILL . SHR3DR BURN 🔥is an innovative new formulation packed with effective levels of active fat loss support and wellbeing enhancement compounds - All these popular fat-burning, metabolism-boosting actives and more are included in this advanced formulation 👇🏻 - ✔️Super SHR3DR BURN Blend ✔️L-Carnitine ✔️Acai Berry Extract ✔️Goji ✔️Green Tea Extract ✔️Green Coffee Bean Extract ✔️Super greens ✔️BCAAs - 🤷🏼‍♂️Why take a variety of different supplements when you can get them all and more in one - As an additional benefit the inclusion of our specially designed SHR3DR Blend enables this dynamic formula to double-up as a potent Pre-Workout - 💢CLICK LINK in BIO to SHOP @musclemorph_ - #MuscleMorph

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4 days ago

FST-7 Shoulders & Traps by @sionmonty . ⁉️Have YOU tried our cutting edge supplements? Head over to the LINK IN THE BIO @musclemorph_

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6 days ago

Set Some Goals, Let US Help YOU Accomplish Them ➖➖ ✔️Build Muscle ✔️Burn Fat ✔️Improve Physique ➖➖ @MUSCLEMORPH_ Supps have been formulated to do just that! Our premium supplements use clinically proven ingredients to create the perfect formulas to produce DRAMATIC CHANGES. When it comes to reaching your Fitness Goals look to 👉🏻@MUSCLEMORPH_ . 👇🏻Shop the LINK IN our BIO 🔛MuscleMorphSupps.com #MuscleMorph

1k 3
7 days ago

TAG YOUR GYM BUDDY for this CHEST PUMP👆🏻LIKE/SAVE IT if you found this useful. FOLLOW @musclemorph_ for more exercise & nutrition tips 💪🏻 . ⁉️Have YOU tried our cutting edge supplements? CLICK the LINK in our BIO to explore MuscleMorph @musclemorph_ 📲MuscleMorphSupps.com #MuscleMorph

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7 days ago

Experience your most 💥EXPLOSIVE workouts💥 with our revolutionary strong AF Preworkout POWERBOMB® This packs a crazy 400mg of caffeine in each scoop! Try it if you dare! 💣 - ✔️Extreme energy, focus and intensity ✔️Explosive muscle pumps ✔️Fuels muscle growth - AVAILABLE NOW from the LINK in our BIO @musclemorph_

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8 days ago

Click the link in our bio to start your transformation today -> 40% OFF + FREE SHIPPING on our number 1 Transformation program The 28 Day SHRED . We’re here to INSPIRE you to be the best you can be. Talking isn’t change – but DOING is. With a little bit of optimism and firm commitment, you’re capable of ANYTHING! . 💢TAKE ADVANTAGE of this DEAL now Live on MuscleMorphSupps.com . #MuscleMorph

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9 days ago

LEG DAY by @sionmonty **SWIPE LEFT** . ⁉️Have YOU tried our cutting edge supplements? UP to 60% OFF in our Christmas Sale. 🎄🎁 Head over to the LINK IN THE BIO

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9 days ago

SHR3DR BURN®🔥is a turbo thermogenic fat burner drink. This innovative formulation is packed with effective levels of active fat loss support and well-being enhancement compounds engineered to supercharge your body's fat burning engine, deliver more energy, and get you looking SHR3DR® by the day. Suitable for males & females ✔️& is also Vegan friendly 🙌🏻 . 💢ORDER TODAY to avoid disappointment, this will Sell Out Fast . 📕📋BACKED BY SCIENCE: SHR3DR BURN® targets your subcutaneous fat stores, essentially the fat which is situated just below your skin as a result of excess calories. Fundamentally, you need to get rid of this excess subcutaneous fat to make a lean physique a reality (Swipe Left) . SHR3DR BURN®🔥has been specially designed to engage the dynamic-lipolysis matrix, which is a process that targets the subcutaneous fat and this process is incredibly efficient at trimming fat . 💢Created for males & females, SHR3DR BURN® Is The World’s #1 Fat Burner🔥 . ✔️Vegan Friendly . Available From THE LINK in BIO @musclemorph_ . #MuscleMorph

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